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Do's and Don'ts for Hernia Patients

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Hernias are budges protrudes from belly and chest where intestine and abdominal fat comes out. Here are some do's and don'ts that hernia patients should follow.

Rush at ILS Hospitals for any hernia related problems.
For more details visit http://ilshospitals.com/

Published in: Healthcare
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Do's and Don'ts for Hernia Patients

  1. 1. Do’s and Don'ts for Hernia Patients
  2. 2. What is Hernia? Hernias are budges protrudes from belly and chest where intestine and abdominal fat comes out. These mainly occurs in the abdomen but can also be found in upper thigh, belly and groin areas.
  3. 3. #1 Consume fruits, vegetables and grains
  4. 4. #2 Drink plenty of water and other fluids to prevent constipation
  5. 5. #3 Sweat and loose excess toxin
  6. 6. #4 Eat small meals instead of larger meals
  7. 7. #5 Exercise regularly
  8. 8. #1 Don't reduce the amount of food
  9. 9. #2 Stop smoking and drinking
  10. 10. #3 Avoid lying down after meals
  11. 11. #4 Don't wear tight clothes
  12. 12. #5 Avoid food difficult to digestive
  13. 13. #6 Avoid physical activities like lifting
  14. 14. Address - : ILS Hospital, Salt Lake, DD-6, (Near City Centre) Salt Lake City, Kolkata- 700 064 Phone no. - 90514 60000 Email - info@ilshospitals.com Website - www.ilshospitals.com

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