Sexy Hormones Energy, Balanced hormones, Great Orgasms


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  • Sexy Hormones Energy, Balanced hormones, Great Orgasms

    1. 1. Sexy Hormones Energy, Balanced hormones, Great Orgasms & Vitality by Lorna Vanderhaeghe, MS
    2. 2. An Ancient Chinese Adage reads A doctor would rather treat 10 men than one woman……Especially when it comes to her hormones
    3. 3. Hormone Sources <ul><li> All steroid hormones are derived from cholesterol (progesterone, estrogen, DHEA, testosterone, cortisol, etc) </li></ul><ul><li>Adrenals - cortisol, DHEA, androstenedione, testosterone, estrogens, progesterone 17OH </li></ul><ul><li>Thyroid - TSH (pituitary), T3 (liver) and T4, calcitonin </li></ul><ul><li>Liver - cholesterol manufacture, detoxification of hormones, conversion of hormones to other hormones, conjugation of hormones </li></ul><ul><li>Gut - conversion of hormones and detoxification </li></ul><ul><li>Fat - via aromatase convert testosterone to estrogen </li></ul><ul><li>Ovary - has T3 receptors for thyroid hormone, TSH, estrogen, progesterone, testosterone </li></ul>
    4. 7. Estrogen in Environment <ul><li>Pesticides, herbicides and fungicides </li></ul><ul><li>Dark hair dyes – phenylenediamene </li></ul><ul><li>Parabens, phthalates found in soaps and cosmetics </li></ul><ul><li>Dry cleaning chemicals – fabric softeners </li></ul><ul><li>All plastics- Phthalates – do not microwave or heat </li></ul><ul><li>Farmed fish </li></ul><ul><li>The Pill and HRT </li></ul><ul><li>Commercially raised meat and dairy </li></ul><ul><li>Bleaching chemicals used in tampons and pads </li></ul>Common Sources of estrogen mimickers
    5. 8. What’s toxic? What’s Not? Go to EWG.ORG to learn if your cosmetics are toxic Phthalates are estrogen mimickers, cancer causing, promote birth defects – skin is a giant sponge Deodorant - Arrid Extra Dry – diethyl phthalate Fragrance – Escape by Calvin Klein – diethyl phthalate Hair gel – Clairol Herbal Essence – diethyl phthalate Hair Mousse – Pantene Pro V Mousse diethyl phthalate Hair spray – Redken Cat Finishing Spritz – diethyl phthalate Hand lotion – Jergens – diethyl phthalate Nail Polish – Sally Hansen hard as nails – di-n-buyl-phthalate Dark hair dyes – Clairol - phenylenediamene
    6. 9. We are Estrogen Dominant <ul><li>Too Much Estrogen: </li></ul><ul><li>Causes our thyroid to go low and sex drive to die </li></ul><ul><li>Reduces progesterone </li></ul><ul><li>Causes cells to grow without control </li></ul><ul><li>Encourages weight gain </li></ul><ul><li>Enhances fluid retention </li></ul><ul><li>Causes cysts (fibrocystic breasts, acne, ovarian) </li></ul><ul><li>Promotes migraine headaches </li></ul><ul><li>Worsens cellulite </li></ul><ul><li>Increases horrible hot flashes & night sweats </li></ul><ul><li>Causes endo, fibroids, period problems, cysts </li></ul>
    7. 10. EstroSense for Every Woman <ul><li>Protects against estrogen-dominance (helps low thyroid, reverses abnormal paps, breast cancer, ovarian cysts, stops abnormal cell growth, etc) </li></ul><ul><li>Essential for women on the PILL and HRT of any type </li></ul><ul><li>Keeps estrogen to progesterone balanced </li></ul><ul><li>Stops heavy or irregular bleeding </li></ul><ul><li>Stops uterine fibroids from growing </li></ul><ul><li>Detoxifies hormones, drugs and toxins </li></ul><ul><li>Improves hormones that promote cellulite </li></ul><ul><li>Keeps skin healthy – eliminates hormonal acne </li></ul>
    8. 11. EstroSense = Normal PAPS <ul><li>HPV (human papilloma virus) which causes cervical cancer needs 16-hydroxyestrone to develop into cancer. I3C reduces endometrium and cervical tumors. </li></ul><ul><li>In one study 30 women with CINII and CINIII cervical lesions took 200mg of I3C daily. 50% in the treatment group had complete regression of their lesions. None of the placebo group had complete regression of their lesions. </li></ul><ul><li>EstroSense Dosage: </li></ul><ul><li>2 capsules per day to protect breasts, cervix, for effortless periods, acne </li></ul><ul><li>2 at breakfast/2 at dinner for fibroids, endo, ovarian cysts, heavy periods, PCOS, androgen dominance </li></ul>
    9. 12. Testing if Taking Hormones <ul><li>Compendium of Pharmaceuticals and Specialties CPS recommends before a woman is prescribed synthetic estrogen alone or with other hormones have: </li></ul><ul><li>Thyroid tests TSH, Free T3 & T4, thyroid antibodies </li></ul><ul><li>Blood calcium and glucose levels </li></ul><ul><li>Lipid panel (cholesterol, HDL, LDL, triglycerides </li></ul><ul><li>Liver function tests </li></ul><ul><li>Serum 25-hydroxy vitamin D </li></ul><ul><li>PAP test </li></ul><ul><li>Ultrasound to measure endometrial lining </li></ul><ul><li>Complete physical </li></ul><ul><li>These tests should be done at baseline, 6mos after therapy and annually </li></ul><ul><li>All women using hormones should have these tests </li></ul>
    10. 13. HappySense <ul><ul><li>Stops carbohydrate cravings </li></ul></ul><ul><ul><li>Reduces Anxiety - Improves mood </li></ul></ul><ul><ul><li>For PMS & FM </li></ul></ul><ul><ul><li>Should not be taken by those on antidepressants </li></ul></ul><ul><ul><li>Extensive clinical research </li></ul></ul><ul><ul><li>Look for 5-HTP that is enteric coated and pure </li></ul></ul><ul><ul><li>Dosage ranges from 50-200 mg 3 times a day </li></ul></ul><ul><ul><li>Food cravings - 600mg per day </li></ul></ul>
    11. 14. Lorna’s Beautiful Skin, Hair, Nails Program + Bone <ul><li>BioSil the first recognized internal cosmetic Europe </li></ul><ul><li>Women lose 30% of their collagen in the first year of menopause </li></ul><ul><li>Menopausal women do not convert fatty acids into GLA the antiwrinkle fatty acid </li></ul><ul><li>Improves nails and hair within one month </li></ul><ul><li>If nails are brittle think about the condition of your bones. Biosil has also been shown in clinical trials to improve bone strength </li></ul><ul><li>10 drops or 2 caps for hair, skin, nails and bones </li></ul><ul><li>OmegaVega skin oil use 1 tsp daily with food </li></ul><ul><li>Good multivitamin with minerals </li></ul>
    12. 15. Symptom Comparison Chart As of 2004 over 1,000 Canadian women will enter menopause daily <ul><li> MENOPAUSE LIVER ADRENAL THYROID </li></ul><ul><li>Memory loss, brain fog  </li></ul><ul><li>Insomnia, night sweats  </li></ul><ul><li>Fatigue, mood swings  </li></ul><ul><li>No sex drive  </li></ul><ul><li>Weight gain/loss  </li></ul><ul><li>Water retention  </li></ul><ul><li>Urinary incontinence  </li></ul><ul><li>Muscle/bone aches  </li></ul><ul><li>Hot flashes, anxiety  </li></ul><ul><li>Depression/anger  </li></ul><ul><li>Blood pressure changes  </li></ul><ul><li>Hypoglycemia  </li></ul><ul><li>Headaches  </li></ul><ul><li>PMS  </li></ul><ul><li>Bowel Problems  </li></ul><ul><li>Cold Hands and Feet  </li></ul>
    13. 16. Help for theThyroid <ul><li>Depression, weight gain, dry skin, headaches, fatigue, menstrual problems, constipation, sensitivity to temperature, infections, hair loss, hormone dysfunction </li></ul><ul><li>Have your thyroid checked TSH should be between .05 and 2. TSH above 2 is low thyroid </li></ul><ul><li>THYROSENSE for thyroid health: </li></ul><ul><li>Ashwaganda increases T4 </li></ul><ul><li>Commiphora enhances the conversion of T4 to T3. Both herbs work to boost thyroid gland directly </li></ul><ul><li>Iodine to make thyroid hormone </li></ul><ul><li>Tyrosine used to make thyroid hormone </li></ul><ul><li>FemmEssentials for complete nutrient support </li></ul><ul><li>Eat protein for breakfast </li></ul>
    14. 17. Help for Adrenals <ul><li>Symptoms, insomnia, low energy, difficulty handling stress, salt, stimulant cravings, inflammation, hormone dysfunction </li></ul><ul><li>ADRENASENSE for Adrenal health: </li></ul><ul><li>Rhodiola reduces the effects of stress </li></ul><ul><li>Suma means for everything. It is a restorative tonic especially for fatigue, also used for hormonal disorders, sexual dysfunction </li></ul><ul><li>Siberian Ginseng supports adrenal function, normalize reactions to stress, heat and noise </li></ul><ul><li>Schizandra Berries nervousness, fatigue, for insomnia </li></ul><ul><li>Ashwaganda is anti-inflammatory, anti-stress, for overall heath and energy, immune modulation, thyroid </li></ul><ul><li>Take 2 AdrenaSense at 3:00 PM </li></ul>
    15. 18. When will HRT be banned? Estrogen ‘Greek’ means to produce desire or madness <ul><li>2002 JAMA published results of the WHI study </li></ul><ul><li>26% increase in invasive breast cancer </li></ul><ul><li>41% increase in strokes </li></ul><ul><li>29% increase in heart attacks </li></ul><ul><li>Doubled rates of blood clots – 10-20 weight gain </li></ul><ul><li>Increased risk for gallbladder and liver disease </li></ul><ul><li>This is NOT the first study to show these results </li></ul><ul><li>2003 study shows double risk of dementia </li></ul><ul><li>2003 invasive, not-easy-to detect breast cancer </li></ul><ul><li>2004 hearing loss and increased asthma </li></ul><ul><li>Mar 2004 Estrogen-only arm halted </li></ul><ul><li>Increased risk of stroke, dementia, mild brain damage </li></ul>
    16. 19. McIntyre, R. S. et al. CMAJ 2005;172:57-59 Total estimated prescriptions dispensed in Ontario for hormone replacement therapy (HRT: oral and transdermal estrogen monotherapy and estrogen-progesterone combination therapy) and serotonergic antidepressants (SAs: citalopram, fluoxetine, sertraline, fluvoxamine, paroxetine, venlafaxine, nefazadone and trazadone) to women 45-65 years old, from January 2001 to June 2003
    17. 20. Help for Menopause <ul><li>Eat more cruciferous vegetables </li></ul><ul><li>Have sex twice a week to prevent vaginal atrophy </li></ul><ul><li>Avoid constipation </li></ul><ul><li>Check thyroid checked </li></ul><ul><li>Reduce stress – stress promotes hot flashes </li></ul><ul><li>Walk briskly 30 minutes per day, stops hot flashes by 50 percent </li></ul><ul><li>Supplements to take: </li></ul><ul><li>HappySense for sleep/mood 50 -100mg 3 times per day </li></ul><ul><li>MenoSense 2 caps at breakfast - 2 caps at bedtime </li></ul><ul><li>LOVE plant based vaginal lubricant – as needed </li></ul><ul><li>FemmEssentials Multinutrient Formula 1 to 2 packets </li></ul>
    18. 21. <ul><li>Breast Cancer Research Treatment February 2004 </li></ul><ul><li>Black cohosh inhibits the growth of breast cancer cells </li></ul><ul><li>International Journal of Oncology November 2003 </li></ul><ul><li>Black cohosh does not demonstrate estrogenic action in any of the assay systems. </li></ul><ul><li>Maturitas March 2003 </li></ul><ul><li>Black cohosh with Tamoxifen in women with estrogen receptor positive breast cancer for 12 months allowed for reduction in the severity and number of hot flashes. </li></ul><ul><li>Breast Cancer Research Treatment November 2002 </li></ul><ul><li>Tamoxifen was enhanced by Black cohosh. Non-estrogenic, safe, natural remedy for menopausal symptoms in breast cancer. </li></ul>Black Cohosh Breast Cancer- Hot flashes
    19. 22. Vaginal Dryness/Incontinence <ul><li>Low Estrogen: </li></ul><ul><li>Causes vaginal dryness </li></ul><ul><li>Urinary incontinence </li></ul><ul><li>Thinning of the vaginal wall </li></ul><ul><li>Painful intercourse </li></ul><ul><li>Recurring urinary tract infections </li></ul><ul><li>Women with these symptoms may need estriol </li></ul><ul><li>Intra-vaginal estriol .5mg to 1mg once daily for 3 weeks then once weekly for 6 months. If improvement is seen you can discontinue estriol or with it every other week for another 6 months. </li></ul>
    20. 23. <ul><li>Women get performance anxiety especially if they have </li></ul><ul><li>vaginal dryness - Love provides excellent lubrication </li></ul><ul><li>Love is : </li></ul><ul><li>Vaginal PH perfect </li></ul><ul><li>Free of parabens </li></ul><ul><li>Not sticky </li></ul><ul><li>Water-based </li></ul><ul><li>Condom friendly </li></ul><ul><li>Non-staining , non-toxic </li></ul><ul><li>Pleasant tasting </li></ul>A Little Bit of LOVE
    21. 24. Facts about Female Sexual Health <ul><li>43% of women have NO sex drive </li></ul><ul><li>51% of women have pain during intercourse </li></ul><ul><li>28% of women in all age categories have never had an orgasm according to the Journal of the American Medical Association </li></ul><ul><li>87% of women can NOT orgasm with penetration </li></ul><ul><li>29% of women over the age of 78 have sex </li></ul><ul><li>Average married couple only has sex twice month </li></ul><ul><li>100 calories are burned during sex </li></ul><ul><li>Huge amounts of research dollars are spent on male libido, impotence and more and little research on women’s sexual concerns </li></ul>
    22. 25. What’s Killing Female Sex Drive? <ul><li>Environmental estrogens </li></ul><ul><li>Drugs – anti-depressants, tagamet, high blood pressure, nizoral, sedatives, pain relievers </li></ul><ul><li>Birth Control Pills </li></ul><ul><li>Stress </li></ul><ul><li>Hysterectomy (in 19 th century it was a treatment for sexual perversions like masturbation/promiscuity) </li></ul><ul><li>Low thyroid </li></ul><ul><li>No foreplay </li></ul><ul><li>High prolactin levels cause testosterone to drop </li></ul><ul><li>Relationship problems </li></ul>
    23. 26. <ul><li>Low testosterone promotes hair loss, low libido, muscle weakness, drooping chin line, hanging skin, low energy. </li></ul><ul><li>Provide support to adrenals, thyroid, liver </li></ul><ul><li>Use 0.05 mg of natural testosterone gel applied daily for seven days (1/4 to ½ tsp) then once a week thereafter. </li></ul>Testosterone Hormone of Desire
    24. 27. Help for NO Sex Drive <ul><li>SexEssentials </li></ul><ul><li>Increases desire/libido </li></ul><ul><li>Improves orgasm ability, duration and intensity </li></ul><ul><li>Enhances blood flow and increases lubrication </li></ul><ul><li>3 a day dosage for maintenance. Men and Women can </li></ul><ul><li>take 6 caps 2 hours before sex </li></ul><ul><li> Total </li></ul><ul><li>L- Arginine 333mg 1000mg </li></ul><ul><li>Choline Bitartrate 25mg 75mg </li></ul><ul><li>Tribulus Terrestris (45% Steriodal saponins ) 50mg 150mg </li></ul><ul><li>Pantothenic Acid (vitamin B5) 25mg 75mg </li></ul><ul><li>Ginkgo biloba 13mg 40mg </li></ul><ul><li>Eurycoma Longifolia 8mg 25mg </li></ul>
    25. 28. Go to Sign up for my free online newsletter SEXY HORMONES                                                  <ul><li>                                                                                                  </li></ul>