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Smoking and drinking are bad for your health by roel tolentino

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Why You Should Quit Smoking?
Why You Should Quit Smoking?
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Smoking and drinking are bad for your health by roel tolentino

  1. 1. QUIT SMOKING
  2. 2. So, What’s in a cigarette? 4000 Chemicals 50 of those chemicals are known to cause cancer.
  3. 3. How Does Smoking Hurt Us?How Does Smoking Hurt Us?
  4. 4. Makes you cough!
  5. 5. Makes you tired!
  6. 6. Affects your sense of taste and smell.
  7. 7. It makes your breath and clothes smell bad!
  8. 8. The people who are smokers, these people are high risk of heart attack and stroke.
  9. 9. Bad Lung Good Lung It’s not good for your lungs!
  10. 10. The Health Effects!Affects EVERY part of your body  Hair  Brain  Eyes  Mouth – breath and teeth  Yellow skin and wrinkles  Difficulty in breathing  Serious Diseases
  11. 11. Reasons to Quit  Health  Stinks, bad breath, yellow skin  Family/Friends  Too much money!
  12. 12. Reasons to Quit  Peer pressure (fewer smokers)  Fewer places to smoke  Don’t like it anymore  sick of it
  13. 13. So how do I quit?  Form a plan – decide on the best approach for you.  Two ways to quit 1. All at once 2. Cutting back  Based on the way you want to quit there are a lot of tools out there to help you.
  14. 14. Programs & Supports  Patch and Gum  Counseling  Smokers’ Helpline  Internet Resources  Teacher,  School Counselor,  Nurse, Doctor,  Friend/Family Programs Supports
  15. 15. … when you can’t breathe nothing else matters!
  16. 16. So, Saying “NO” to Smoking.
  17. 17. Alcohol Statistics 2016
  18. 18. slideshare.net smoking and drinking are bad for your health by roel tolentino

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