FOCUSbuild the life you want                          RichardDedor                          richarddedor.com
Today’s Rules                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Today’s Rules     Have Fun!                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Today’s Rules     Have Fun!                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Today’s Rules     Have Fun!     Leave Your Doubts Outside These Walls                                             RichardD...
I have a persistent enthusiasm for a purpose            that I consistently take action on.                               ...
I have a realistic, credible, attractive image of           the life & work I seek to accomplish.                         ...
I have a strong sense of self-worth which       allows me to promote the beauty in others.                                ...
I have identified at least one topic that I keep current on     and have more knowledge than my colleagues.                ...
I understand the importance of a healthy mind        and a positive attitude - and I have both.                           ...
What was your biggest dream ten years ago?                                             RichardDedorFOCUS: Build The Life Y...
“If we cannot choose                             who are are, we can                               always choose to       ...
Find Your Passion                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Find Your Passion                      Dream Big!                                   RichardDedorFOCUS: Build The Life You ...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
What have you                                   done to achieve                                 your dreams today?        ...
Find Your Passion                       Dream Big                                   RichardDedorFOCUS: Build The Life You ...
Find Your Passion                       Dream Big                        Live It                                   Richard...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Find Your Inner Child                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Find Your Passion            Your Mission Statement                                     RichardDedorFOCUS: Build The Life ...
Find Your Passion            Your Mission Statement                     You ARE you?                  What do you WANT?   ...
Organize                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Organize                        Own It                                 RichardDedorFOCUS: Build The Life You Want   richar...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Time is the only thing                                    you can control                                               Ri...
Organize                        Own It                                 RichardDedorFOCUS: Build The Life You Want   richar...
Organize                        Own It                      I Control Me                                     RichardDedorF...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Have a book signing                                           RichardDedorFOCUS: Build The Life You Want              rich...
Walk the streets of Paris                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Organize                Life To Do List       Write down a few experiences you want to              have in the next six m...
“Formulate a      damn plan.”                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Compassion                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Compassion                     Listen Actively                                       RichardDedorFOCUS: Build The Life You...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Compassion                     Listen Actively                                       RichardDedorFOCUS: Build The Life You...
Compassion                     Listen Actively                       Give Back                                       Richa...
Compassion               Your Life Lesson                                  RichardDedorFOCUS: Build The Life You Want    r...
Compassion               Your Life Lesson   Reflect quietly on a lesson you have learned in life    that someone else could...
Compassion               Your Life Lesson   Reflect quietly on a lesson you have learned in life    that someone else could...
Compassion               Your Life Lesson   Reflect quietly on a lesson you have learned in life    that someone else could...
Compassion                     Listen Actively                       Give Back                                       Richa...
Compassion                     Listen Actively                       Give Back                     Live Namaste           ...
The divinity within    me perceives and    adores the divinity       within you.                                 RichardDe...
“Nothing can dominate the hunger, the unstoppable drive of the human spirit. Nothing!”          -Dave Pelzer              ...
Upgrade                      Expand You                                   RichardDedorFOCUS: Build The Life You Want     r...
Upgrade Neuropsychologia. 2004;42(7):944-56. From mental power to muscle power--gaining strength by using the mind. Rangan...
Upgrade      little finger    abduction +35% Neuropsychologia. 2004;42(7):944-56. From mental power to muscle power--gainin...
Upgrade      little finger    abduction +35%     elbow flexion    strength +13.5% Neuropsychologia. 2004;42(7):944-56. From ...
Upgrade      little finger    abduction +35%     elbow flexion    strength +13.5%       control group          +0.0% Neurops...
Upgrade                      Expand You                      Never Stop                                   RichardDedorFOCU...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Thunder - Storm                                      RichardDedorFOCUS: Build The Life You Want        richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Thoughts - Actions                                       RichardDedorFOCUS: Build The Life You Want         richarddedor.com
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Involved - Committed                                        RichardDedorFOCUS: Build The Life You Want          richardded...
Stress Management                          Fail                                 RichardDedorFOCUS: Build The Life You Want...
Failure is a golden           opportunity.                                 RichardDedorFOCUS: Build The Life You Want   ri...
Stress Management                          Fail                       Fail Better                                     Rich...
Stress Management                                 RichardDedorFOCUS: Build The Life You Want   richarddedor.com
Stress Management           Lord of the Flies                                 RichardDedorFOCUS: Build The Life You Want  ...
Stress Management           Lord of the Flies   20 Rejections                                               RichardDedorFO...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling                                  ...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections                 ...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections             Chic...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections             Chic...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections             Chic...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections             Chic...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections             Chic...
Stress Management           Lord of the Flies   20 Rejections               J.K. Rowling    12 Rejections             Chic...
Stress Management                Best Times List                                  RichardDedorFOCUS: Build The Life You Wa...
Stress Management                Best Times List               Make a list to refer back to              to help RESET you...
Stress Management                          Fail                       Fail Better                        FOCUS            ...
What have you done                                   for you today?                                           RichardDedor...
RichardDedorFOCUS: Build The Life You Want   richarddedor.com
“It is never to late to be what                             you might have been.”                              -George Ber...
FOCUSbuild the life you want                          RichardDedor                          richarddedor.com
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FOCUS: Make the Most Out of You

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FOCUS: Make the Most Out of You

  1. 1. FOCUSbuild the life you want RichardDedor richarddedor.com
  2. 2. Today’s Rules RichardDedorFOCUS: Build The Life You Want richarddedor.com
  3. 3. Today’s Rules Have Fun! RichardDedorFOCUS: Build The Life You Want richarddedor.com
  4. 4. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  5. 5. Today’s Rules Have Fun! RichardDedorFOCUS: Build The Life You Want richarddedor.com
  6. 6. Today’s Rules Have Fun! Leave Your Doubts Outside These Walls RichardDedorFOCUS: Build The Life You Want richarddedor.com
  7. 7. I have a persistent enthusiasm for a purpose that I consistently take action on. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  8. 8. I have a realistic, credible, attractive image of the life & work I seek to accomplish. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  9. 9. I have a strong sense of self-worth which allows me to promote the beauty in others. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  10. 10. I have identified at least one topic that I keep current on and have more knowledge than my colleagues. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  11. 11. I understand the importance of a healthy mind and a positive attitude - and I have both. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  12. 12. What was your biggest dream ten years ago? RichardDedorFOCUS: Build The Life You Want richarddedor.com
  13. 13. “If we cannot choose who are are, we can always choose to become something more. To stop changing is to start dying.” -Carly Fiorina RichardDedorFOCUS: Build The Life You Want richarddedor.com
  14. 14. Find Your Passion RichardDedorFOCUS: Build The Life You Want richarddedor.com
  15. 15. Find Your Passion Dream Big! RichardDedorFOCUS: Build The Life You Want richarddedor.com
  16. 16. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  17. 17. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  18. 18. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  19. 19. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  20. 20. What have you done to achieve your dreams today? RichardDedorFOCUS: Build The Life You Want richarddedor.com
  21. 21. Find Your Passion Dream Big RichardDedorFOCUS: Build The Life You Want richarddedor.com
  22. 22. Find Your Passion Dream Big Live It RichardDedorFOCUS: Build The Life You Want richarddedor.com
  23. 23. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  24. 24. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  25. 25. Find Your Inner Child RichardDedorFOCUS: Build The Life You Want richarddedor.com
  26. 26. Find Your Passion Your Mission Statement RichardDedorFOCUS: Build The Life You Want richarddedor.com
  27. 27. Find Your Passion Your Mission Statement You ARE you? What do you WANT? What are you AIMING for? RichardDedorFOCUS: Build The Life You Want richarddedor.com
  28. 28. Organize RichardDedorFOCUS: Build The Life You Want richarddedor.com
  29. 29. Organize Own It RichardDedorFOCUS: Build The Life You Want richarddedor.com
  30. 30. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  31. 31. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  32. 32. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  33. 33. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  34. 34. Time is the only thing you can control RichardDedorFOCUS: Build The Life You Want richarddedor.com
  35. 35. Organize Own It RichardDedorFOCUS: Build The Life You Want richarddedor.com
  36. 36. Organize Own It I Control Me RichardDedorFOCUS: Build The Life You Want richarddedor.com
  37. 37. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  38. 38. Have a book signing RichardDedorFOCUS: Build The Life You Want richarddedor.com
  39. 39. Walk the streets of Paris RichardDedorFOCUS: Build The Life You Want richarddedor.com
  40. 40. Organize Life To Do List Write down a few experiences you want to have in the next six months. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  41. 41. “Formulate a damn plan.” RichardDedorFOCUS: Build The Life You Want richarddedor.com
  42. 42. Compassion RichardDedorFOCUS: Build The Life You Want richarddedor.com
  43. 43. Compassion Listen Actively RichardDedorFOCUS: Build The Life You Want richarddedor.com
  44. 44. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  45. 45. Compassion Listen Actively RichardDedorFOCUS: Build The Life You Want richarddedor.com
  46. 46. Compassion Listen Actively Give Back RichardDedorFOCUS: Build The Life You Want richarddedor.com
  47. 47. Compassion Your Life Lesson RichardDedorFOCUS: Build The Life You Want richarddedor.com
  48. 48. Compassion Your Life Lesson Reflect quietly on a lesson you have learned in life that someone else could learn something from. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  49. 49. Compassion Your Life Lesson Reflect quietly on a lesson you have learned in life that someone else could learn something from. Share your lesson with your partner/group. As you listen, write their lesson down. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  50. 50. Compassion Your Life Lesson Reflect quietly on a lesson you have learned in life that someone else could learn something from. Share your lesson with your partner/group. As you listen, write their lesson down. Join the Community! RichardDedorFOCUS: Build The Life You Want richarddedor.com
  51. 51. Compassion Listen Actively Give Back RichardDedorFOCUS: Build The Life You Want richarddedor.com
  52. 52. Compassion Listen Actively Give Back Live Namaste RichardDedorFOCUS: Build The Life You Want richarddedor.com
  53. 53. The divinity within me perceives and adores the divinity within you. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  54. 54. “Nothing can dominate the hunger, the unstoppable drive of the human spirit. Nothing!” -Dave Pelzer RichardDedorFOCUS: Build The Life You Want richarddedor.com
  55. 55. Upgrade Expand You RichardDedorFOCUS: Build The Life You Want richarddedor.com
  56. 56. Upgrade Neuropsychologia. 2004;42(7):944-56. From mental power to muscle power--gaining strength by using the mind. Ranganathan VK, Siemionow V, Liu JZ, Sahgal V, Yue GH. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  57. 57. Upgrade little finger abduction +35% Neuropsychologia. 2004;42(7):944-56. From mental power to muscle power--gaining strength by using the mind. Ranganathan VK, Siemionow V, Liu JZ, Sahgal V, Yue GH. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  58. 58. Upgrade little finger abduction +35% elbow flexion strength +13.5% Neuropsychologia. 2004;42(7):944-56. From mental power to muscle power--gaining strength by using the mind. Ranganathan VK, Siemionow V, Liu JZ, Sahgal V, Yue GH. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  59. 59. Upgrade little finger abduction +35% elbow flexion strength +13.5% control group +0.0% Neuropsychologia. 2004;42(7):944-56. From mental power to muscle power--gaining strength by using the mind. Ranganathan VK, Siemionow V, Liu JZ, Sahgal V, Yue GH. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  60. 60. Upgrade Expand You Never Stop RichardDedorFOCUS: Build The Life You Want richarddedor.com
  61. 61. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  62. 62. Thunder - Storm RichardDedorFOCUS: Build The Life You Want richarddedor.com
  63. 63. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  64. 64. Thoughts - Actions RichardDedorFOCUS: Build The Life You Want richarddedor.com
  65. 65. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  66. 66. Involved - Committed RichardDedorFOCUS: Build The Life You Want richarddedor.com
  67. 67. Stress Management Fail RichardDedorFOCUS: Build The Life You Want richarddedor.com
  68. 68. Failure is a golden opportunity. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  69. 69. Stress Management Fail Fail Better RichardDedorFOCUS: Build The Life You Want richarddedor.com
  70. 70. Stress Management RichardDedorFOCUS: Build The Life You Want richarddedor.com
  71. 71. Stress Management Lord of the Flies RichardDedorFOCUS: Build The Life You Want richarddedor.com
  72. 72. Stress Management Lord of the Flies 20 Rejections RichardDedorFOCUS: Build The Life You Want richarddedor.com
  73. 73. Stress Management Lord of the Flies 20 Rejections J.K. Rowling RichardDedorFOCUS: Build The Life You Want richarddedor.com
  74. 74. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections RichardDedorFOCUS: Build The Life You Want richarddedor.com
  75. 75. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections Chicken Soup RichardDedorFOCUS: Build The Life You Want richarddedor.com
  76. 76. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections Chicken Soup 134 Rejections RichardDedorFOCUS: Build The Life You Want richarddedor.com
  77. 77. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections Chicken Soup 134 Rejections Anything is Possible RichardDedorFOCUS: Build The Life You Want richarddedor.com
  78. 78. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections Chicken Soup 134 Rejections Anything is Possible 7 Rejections RichardDedorFOCUS: Build The Life You Want richarddedor.com
  79. 79. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections Chicken Soup 134 Rejections Anything is Possible 7 Rejections Dedor for Mayor RichardDedorFOCUS: Build The Life You Want richarddedor.com
  80. 80. Stress Management Lord of the Flies 20 Rejections J.K. Rowling 12 Rejections Chicken Soup 134 Rejections Anything is Possible 7 Rejections Dedor for Mayor 86% Voted for Someone Else RichardDedorFOCUS: Build The Life You Want richarddedor.com
  81. 81. Stress Management Best Times List RichardDedorFOCUS: Build The Life You Want richarddedor.com
  82. 82. Stress Management Best Times List Make a list to refer back to to help RESET your attitude when you need it! RichardDedorFOCUS: Build The Life You Want richarddedor.com
  83. 83. Stress Management Fail Fail Better FOCUS RichardDedorFOCUS: Build The Life You Want richarddedor.com
  84. 84. What have you done for you today? RichardDedorFOCUS: Build The Life You Want richarddedor.com
  85. 85. RichardDedorFOCUS: Build The Life You Want richarddedor.com
  86. 86. “It is never to late to be what you might have been.” -George Bernard Shaw RichardDedorFOCUS: Build The Life You Want richarddedor.com
  87. 87. FOCUSbuild the life you want RichardDedor richarddedor.com

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