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Philippine physical fitness test


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Published in: Health & Medicine, Education

Philippine physical fitness test

  1. 1. Philippine Physical Fitness Test A physical fitness test is a testdesigned to measure physical strength,agility, and endurance. They arecommonly employed in educationalinstitutions as part of the physicaleducation curriculum, in medicine aspart of diagnostic testing, and aseligibility requirements in fields thatfocus on physical ability such as militaryor police.
  2. 2. Throughout the 20th century,scientific evidence emergeddemonstrating the usefulness ofstrength training and aerobic exercisein maintaining overall health, andmore agencies began to incorporatestandardized fitness testing. In theUnited States, the Presidents Councilon Youth Fitness was established in1956 as a way to encourage andmonitor fitness in schoolchildren.