The-practicing-mind-engaged-connected

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The Practicing Mind is engaged and connected. It is deliberate in action, not perfect. It is focused, in the moment. It has intention, active and moving forward. It has patience, balanced and calm. Achievement is realized as a successful journey.
http://bauerpt.com

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The-practicing-mind-engaged-connected

  1. 1. The Practicing Mind What is it to master a skill? What is it to overcome an obstacle or fear? What is it to Achieve success? It is the Journey of Life and the Lessons Learned that gives us Flight. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Rich Moffitt page 1 of 11
  2. 2. The Practicing Mind Practice(defined): the repetition of an activity with the purposeful awareness and intention of accomplishing an intended goal. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Jeff Wheeler page 2 of 11
  3. 3. The Practicing Mind Focus: Embrace the moment. Experience a shift in finding happiness in the "process of achieving" rather than the goal itself. When this happens there is a relief of stress and anxiety that comes with Not Having the Goal. Enjoy the Journey. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Nina Matthews page 3 of 11
  4. 4. The Practicing Mind Practice is a deliberate act. There must be an intention to the repetitive demand of your work. Intention is the agent to change, and reaching a specific goal. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Val_tho page 4 of 11
  5. 5. The Practicing Mind A Growth Mindset is linked to greater Well-Being: > Set Challenging Goals. > Persevere when the 'Going-Gets-Though'. > Effort and Deliberate Practice are required on the path to Mastery. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Trina page 5 of 11
  6. 6. The Practicing Mind Patience is a virtue. necessary for achievement in Your pursuits. There must be patience in our own actions, as well as others, and life itself. The Lack of Patience, Impatience, is not being in the moment. Remember there is no Perfect. Get comfortable with staying in the present. Your mind will tell you otherwise. "The Problem with patience and discipline is that developing each of them requires both of them" - Thomas M. Sterner Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by skoeber page 6 of 11
  7. 7. The Practicing Mind Equanimity is an even-temperedness and calmness. Don't Think, React, with non-judgment. This quiets the internal dialogue that disrupts patience. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Conny Sandland page 7 of 11
  8. 8. The Practicing Mind Dalai Lama, " With Equanimity, you can deal with situations with calm and reason while keeping you inner Happiness " Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by U.S. Army page 8 of 11
  9. 9. The Practicing Mind Developing Equanimity: Understanding Intention Steadiness of Mind Spacious Awareness Tranquility Let it Flow, Like Wind in Your Sails. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer page 9 of 11
  10. 10. The Practicing Mind Becoming and Achieving are the result of what we have already realized in our daily practice. Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer Photo by Davide Costanzo page 10 of 11
  11. 11. The Practicing Mind Presented by, Randy Bauer http://bauerpt.com direct comments to rbauer@bauerpt.com Created with Haiku Deck, presentation software that's simple, beautiful and fun. By Randall Bauer page 11 of 11

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