no more than one to two drinks per day for menno more than one drink per day for women12 ounces of beer,5 ounces of wine,1...
Moderate Drinkers are Less Likely to Suffer CoronaryHeart Disease and Heart Attacksraise levels of high-density lipoprot...
increase blood pressure and damage heart muscleconvincing evidence linking alcohol use to cancerWaste of money
- mix in ½ oz of vodka, rum, gin, 1800 Tequila, and TripleSec with 1 oz Midori melon liqueur                     - 2 oz So...
Drinks      Calories per ozChampagne                 65-70White Wine Dry            94-100Whiskey Sour             110-128...
Toxic also a tonic
Toxic also a tonic
Toxic also a tonic
Toxic also a tonic
Toxic also a tonic
Toxic also a tonic
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Toxic also a tonic

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Toxic also a tonic

  1. 1. no more than one to two drinks per day for menno more than one drink per day for women12 ounces of beer,5 ounces of wine,1½ ounces of spirits (hard liquor such as gin or whiskey)Each delivers about 12 to 14 grams of alcohol.
  2. 2. Moderate Drinkers are Less Likely to Suffer CoronaryHeart Disease and Heart Attacksraise levels of high-density lipoproteinbetter sensitivity to insulinA drink before a meal can improve digestiongallstones and diabetes were less likely to occur
  3. 3. increase blood pressure and damage heart muscleconvincing evidence linking alcohol use to cancerWaste of money
  4. 4. - mix in ½ oz of vodka, rum, gin, 1800 Tequila, and TripleSec with 1 oz Midori melon liqueur - 2 oz Sour Apple Schnapps and 1 oz Grey Goose vodkatogether, and add either cranberry juice or 7UP. - mix 2 oz vodka, 1 oz coffee liqueur, and lightcream. Just pour the first 2 ingredients in a glass over ice and fill it with lightcream. - mix 1 oz vodka, 0.5 oz Peach Schnapps, and 3.5 ozcranberry juice - add 0.5 oz Absolut Kurant, 0.25 oz Malibu andMidori, and a dash of Grenadine. Shake the ingredients with ice and strain ina martini glass ¾ full with lemonade.
  5. 5. Drinks Calories per ozChampagne 65-70White Wine Dry 94-100Whiskey Sour 110-128Vodka 60-65Rum 62-66Tequila 60-65Brandy 60-64Scotch 61-65Gin & Tonic 180-185Green Apple Martini 144-148Rum and Diet Coke 98-102Bloody Mary 112-116

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