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  1. 1. Can anything made by man, even get close to beauty of nature? Maybe the music!
  2. 2. 40 pieces of adivce1. Walk 10 to 30 minutes every day. And smile while you walk! R.B.
  3. 3. 2. Sit in silence for at least 10 minutes every day. Lock yourself in if necessary
  4. 4. 3. Listen to goodmusic every day: it istrue food for the spirit
  5. 5. 4. When you wake up each morning, say the following: Today my goal is
  6. 6. 5.- Live with the 3 E’s: Energy Enthusiasm and Empathy
  7. 7. 6. Play more games than last year
  8. 8. 7.- Read more books than last year
  9. 9. 8.- Look at thesky at least once a day and realize in what magnificent world you live
  10. 10. 9.- Dream more while you are awake!
  11. 11. 10.- Eat more natural foods than manufactured ones
  12. 12. 11.- Eat berriesand nuts and drink green tea, lots of water and a glass of wine each day (make sure tomake a toast to the bounty in your life, and do it with someone whosecompany you love)
  13. 13. 12.- Try each day to make at least three people smile
  14. 14. 13.- Eliminatedisorder inyour home, your car and your desk, and let new energy flow into your life.
  15. 15. 14. Don’t waste your precioustime gossiping or regretting the past or innegative thoughts or in worrying about things beyond your control. Better to convert your energy in that what is positive in the present.
  16. 16. 15. Realize that life is a school and that you are here tolearn. Problems are life lessons from which you learn.
  17. 17. 16. Eat breakfast like aking, lunch like a prince, and dinner like a beggar
  18. 18. 17. Smile and laugh more
  19. 19. 18.- Don’t miss anyopportunity tohug somebodyyou appreciate
  20. 20. 19.- Life is tooshort to waste it by hating someone
  21. 21. 20.- Don’t take yourself too seriously – no one else does!
  22. 22. 21.- You don’t have to win every argument.Just accept that you are not in agreement and that you can agree to disagree
  23. 23. 22. Makepeace with your past so youwon’t ruin your present
  24. 24. 23.- Don’t compare yourself withothers. For always there will begreater and lesser persons than yourself.
  25. 25. 24.- Only YOU are in charge of your own happiness
  26. 26. 25.- Remember that you don’t always have control over what happens, butyou do have control over what you dowith the experience
  27. 27. 26.- Learnsomething new every day
  28. 28. 27.- What otherpeople think of you is of noconcern to you
  29. 29. 28.- Love your body and respect it
  30. 30. 29.- No matter how good or bad the situation is, it will change
  31. 31. 30.- Your work willnot take care of youwhen you are sick. Your friends will!Stay on good terms with them
  32. 32. 31.- Get rid of everything that is notuseful, beautiful or fun
  33. 33. 32.- Envy is a waste of time. You already have everything you willever need.
  34. 34. 33.- The best is yet to come
  35. 35. 34. No matter how you feel, get up, get dressed and be there
  36. 36. 35.- Havewonderful friends
  37. 37. 36.- Call yourfamily often and send themmessages saying that you arethinking of them
  38. 38. 37.- Every night before going to bed, say the following: I give thanks for__________________ Today I succeeded in_________________
  39. 39. 38.- Remember thatyou are too blessed to be stressed
  40. 40. 39.- Enjoy life – you only have one opportunity, make the best of if
  41. 41. 40.- Send this message tosomeone you care for
  42. 42. Life is beautiful – enjoy it while you can !
  43. 43. May you have a wonderful day my friend!