Why You Should Start A Pole Dancing Workout At Home
Why You Should Start A Pole
Dancing Workout At Home
Pole fitness dancing is beautiful to watch
and somehow elevates the feminine soul
when it’s actually performed. Every
woman wishes she could move with grace
and elegance. Every woman wishes to
walk with confidence, dance with
incredible power and seduction while
connecting to a higher part of herself she
has somehow convinced herself she has
Every woman wishes to feel so incredibly
sexy and worthy within her own skin yet
most women will NEVER dare to let
themselves go that far because they don’t
believe they can. Why? What happened to
Did we really let our culture convince us
that our body must look perfect before we
have a RIGHT to feel that inner prowess?
Did we abandon our natural innate ability
to BE softly humble yet confident, sexy
yet professional, mysterious yet
forthright, and powerfully seductive yet
distant and out of reach?
At what point did we trade the juicy
delectable joy in a good home pole dancing
workout for a redundant “no pain no gain”
gym workout we force ourselves to do when
deep down we hate it? What happened?
Life can be over in a split second and those
you thought would be here tomorrow to yell
at may vanish overnight. Would it be worth
living with the sacrifices you have made
Your workout is a POWERFUL part of
your life. Subconsciously your workout
for a reason; to gain something. You need
to gain something because you don’t feel
like you have it already. What is that
“something” in your work out? What’s
missing? Perhaps a dance pole?
Getting real with yourself and answering
these questions will give you valuable
insights about yourself you may have
never dared to know.
Daring to know yourself in
deeper and better ways is
the hidden undercurrent in a
pole dancing workout at
You won’t find this hidden gem in any
This video to the right is my first
complete pole dancing routine I was able
to do after herniating two discs. I wasn’t
able to completely straighten my left leg
at times or even keep my toes pointed at
times due to calf cramping from sciatica
pain, but I was still able to joyfully dance
which I am grateful for everyday.
The joy of this dance helped me become
who I am today and get back into shape
after being unable to walk for months …..
It made me feel more confident and
believe in myself in more deeper ways
than I ever thought.
(Side Note** Yes, that is the Pro Quality
Dance Pole AKA Affordable No Brand Pole I
am dancing on, people ask me that a lot.)
I’m not really going to say you “should” start
a pole dancing workout at home on a fitness
pole but I am going to provoke you into
thinking about various possibilities to
elevate your feminine soul to higher levels
THROUGH your everyday fitness routine.
Sleep takes up a large portion of our life,
and then there are family obligations and
daily obligations like preparing meals and
eating right. Then there is our job or career
stripping away the rest of our time. With so
little “valuable” time left in our day for
ourselves after all those obligations are
taken care of, I would strongly suggest that
you don’t WASTE it on a workout you either
hate OR a workout that isn’t creating more
positive soul growth and results you want.
A pole dancing workout for women at
home is joyful and fun, even if it didn’t go
as planned. Have you ever had a “bad
time” on a dance floor?
Don’t let fear or self-doubts hold you
back from using that “valuable window of
time” in more fun, joyous, and positive
Your workout falls in the “valuable
window of time” make it count.
Here is how I enjoy spending my
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Awareness and education are key to keeping
everyone safe as they embark on a pole
fitness journey, especially for those of us who
are learning pole dancing from home.
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Your fitness workout should be the
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