Why Use A Spinning Pole For Pole Dancing At Home Like an X pole XPert
Why Use A Spinning Pole For Pole
Dancing At Home Like an X pole
When you first start looking to buy a
dance pole for your home, you will notice
that there are several different types of
pole dancing poles for home use. This is
probably the most confusing part of
setting up to start learning pole dance at
Getting a “Stripper Pole” for your home
doesn’t mean that you are a stripper or
anything close to a stripper on a pole.
Stripper poles are a standard way to
describe a pole dancing pole because
strippers have long used dance poles
before pole dancing was used for fitness.
Stripper poles are also called “fitness
poles” or simply pole dancing poles when
they are used to pole dance for exercise
So is there a difference between a
“stripper pole” and a “fitness pole” or
any other pole dancing pole?
No, it’s just a way of describing a pole that
is used for getting fit for pole dancing on.
How you dance on that pole and intend to
use it is up to you.
In this article, I will be speaking about using a
dance pole for fitness and exercise purposes
That being said, what pole is best?
You will notice that there are portable pole
dancing poles (which can also be permanently
installed) and there are also static poles and
spinning poles for pole dancing at home. Static
poles don’t spin and stay stationary. These
types of poles were the first dance poles in
production and use.
As pole dancing evolved, more dancers
were performing more advanced pole
dance fitness tricks, and as pole dancing
became an “athletic” trend, the spinning
dance pole gained more importance
because it helped to achieve better pole
dancing tricks and is more visually
appealing for the audience.
Spinning dance poles allow you to hold a pole
move or “position” while the pole itself rotates.
This effect is very pleasing to the view because
it allows them to see all sides of the pole move
as it is being held. Athletic strength for pole
dancing routines like core strength is reserved
for holding a pole move rather than expending
the extra energy to create the momentum and
then execute the move. Spinning dance poles
create better momentum with less effort which
allows the dancer to stay in spins longer,
descend easier, and make transitions easier.
Most people wonder if they should really
pay the extra money for a spinning pole
like an X-Pert X pole when they are just
using pole dancing for a workout at
home. Would a static pole do?
You can use a static pole to dance at
home just fine, however, if you plan to
stick with pole dancing as a workout
regimen and you plan to improve, do
better, and work on more advanced pole
moves as your fitness level allows, then
you will want a portable removable
spinning dance pole.
Spinning poles like an XPert X Pole and
other professional grade dance poles
can also be static so you are not losing
any features by choosing the spinning
If you choose a static dance pole, you are
losing some obvious advantages.
It’s usually the price difference between the
static and spinning poles that make people
debate on which one to get. If getting a top
quality X-Pert X Pole is a bit out of your price
range, then you can buy other brands of
spinning dance poles for cheaper – you just
need to know what to look for in a good dance
pole because there are cheap spinning dance
poles out there that are flat out dangerous!
Reading or watching dance pole reviews will
help you make a better decision.
Here are some pole dancing pole reviews,
including the XPert X Pole review >>
I personally prefer the spinning pole over the
static. They are more fun in my opinion. It’s a
lot like swinging on the monkey bars when you
are a kid. Swinging on a portable spinning pole
has a way of bringing out the inner kid in you
that just wants to play, enjoy, and laugh – all
qualities that should be in every workout for
A static pole will not necessarily limit a
dance pole beginner from learning
anything you could learn on a spinning
pole. If you are a VERY light user and just
want a fun pole for home, a static pole
would be perfect. You could perform all
the beginner pole moves and tricks on a
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Awareness and education are key to keeping
everyone safe as they embark on a pole
fitness journey, especially for those of us who
are learning pole dancing from home.
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