This presentation illuminates vegan living, a set of choices stemming from the simple fact that every sentient being - human or not - deserves not to be hurt. Thus, a vegan avoids all animal products, including milk & its products, meat, eggs, honey, wool, leather, fur, pearl and silk. Ethics aside, vegan living is also critical for our own health, and that of the environment. There is indisputable evidence that cancer, diabetes, heart disease, high BP, asthma, bone weakness and obesity can all be prevented or reversed through vegan eating. Plus, you can achieve all of this without compromising on your favourite tastes or clothing needs. Be it sweets, chocolates, cakes, ice-creams, curd, paneer, cheese, pizza or tea/coffee, almost every dish you are used to can be found/made without animal ingredients!