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340.ppt

  1. TRANSACTIONAL ANALYSIS A BRIEF OVERVIEW
  2. Transactional Analysis • Eric Berne was born in 1910 in Montreal, Canada. His father was a doctor & his mother was an editor. • His father died at age 38, when Eric was 9 • Earned an MD in 1935 from McGill Univ. • Became a US citizen and served in Utah during WWII, practicing group therapy
  3. Transactional Analysis Four methods of understanding & predicting human behavior • Structural analysis – within the person • Transactional analysis – 2 or more people • Game analysis – understanding transactions that lead to reduce bad feelings • Script analysis – understand a person’s life plan
  4. Transactional Basis • Id – Pleasure Principle • Ego- Realistic Principle • Super Ego- Ethical Principle
  5. Focuses on the individual but also one’s relationship to others A model for explaining why and how: People think like they do People act like they do People interact/communicate with others like they do
  6. EACH OF US IS REALLY THREE PEOPLE!!!!
  7. 7 Ego state involve thinking as well as feeling and behaviour  People have three ego states:  Parent:  Child:  Adult:  Biological conditions are irrelevant to these ego states. • We shift from one ego state to another in transactions. Types of Ego States
  8. Parent Ego State • Thoughts, feelings, attitudes, behavioral patterns based on messages or lessons learned from parents and other ‘parental’ or authoritarian sources • Should and should not; always and never • Prejudicial views on things such as: religion dress traditions work money companies Parent Critical parent Nurturing parent • Critical views (fault finding, judgmental, condescending views) • Nurturing views (sympathetic, caring views)
  9. Adult Ego State • Thoughts, feelings, attitudes, behavioral patterns based on objective analysis of information (data, facts) • Make decisions based on logic, computations, probabilities, etc. (not emotion) • Adult- current self
  10. Child Ego State • Thoughts, feelings, attitudes, behavioral patterns based on child-like emotions, impulses, feelings we have experienced • Child-like examples Impulsive Self-centered Angry Fearful Happy Pleasure seeking Rebellious Happy Curious Eager to please Child Natural child (affectionate playful) Adapted child
  11. Types of Parental & Child Ego State Nurturing Controlling Parents Parents Natural Adapted Child Child 11 Adult Ego State Parent Ego State Child Ego State A NP CP NC AC
  12. Transactional Analysis Transactional analysis - Transactions between people are seen as having 3 levels: • Complementary – both people are operating from the same ego state • Crossed – the other person reacts from an unexpected ego state • Ulterior – two ego states within the same person but one disguises the other
  13. Types of Transactions • A transaction = any interaction or communication between 2 people • People send and receive messages out of and into their different ego states • How people say something (what others hear?) just as important as what is said • Types of communication, interactions 1) Complementary 2) Crossed 3) Ulterior
  14. Complementary ‘Transactions’ • Complementary – both people are operating from the same ego state • Interactions, responses, actions regarded as appropriate and expected from another person. • Parallel communication arrows, communication continues. Example 1:#1-What time do you have? #2-I’ve got 11:15. P A C P A C
  15. Complementary ‘Transactions’ (cont.) Example 2: P A C P A C #1 You’re late again! #2 I’m sorry. It won’t happen again.
  16. Crossed ‘Transactions’ • Crossed – the other person reacts from an unexpected ego state • Interactions, responses, actions NOT regarded as appropriate or expected from another person. • Crossed communication arrows, communication breakdown. Example 1-#1What time do you have? #2-There’s a clock on the wall, why don’t you figure it out yourself? P A C P A C
  17. Crossed ‘Transactions’ cont’d Example 2 #1 You’re late again! #2 Yeah, I know, I had a flat tire. P A C P A C
  18. Ulterior ‘Transactions’ • Ulterior – two ego states within the same person but one disguises the other • Interactions, responses, actions which are different from those explicitly stated Example #1- How about coming up to my room and listening to some music? P A C P A C
  19. STROKES • The recognition that one person gives to another • Essential to a person's life • Can vary from actual physical touch to praise
  20. MOST OF US SUFFER FROM STROKE HUNGER!!!!!!
  21. • Positive Strokes- “I love you”, “ you did a good job” • Negative Strokes- “I hate you” • When positive strokes are not given, we look for negative strokes rather than be without strokes at all!! • It makes life easier.
  22. There are six ways people can structure their time to get strokes: WITHDRAWAL RITUALS PASTIMES GAMES INTIMACY WORK
  23. WITHDRAWAL • Here two people do not overtly communicate with one another
  24. RITUAL • A pre-set exchange of recognition strokes. • "Hi!" “How are you?" "Fine, thanks." "Well, see you around. Bye!"
  25. PASTIME • A pre-set conversation around a certain subject. • Pastimes are most evident at cocktail parties and family get-together.
  26. GAMES • Repetitive, devious series of transactions intended to get strokes. • Unfortunately, the strokes obtained in games are mostly negative.
  27. WORK • An activity which has a product as its result. • Good or bad work results in the exchange of strokes.
  28. Intimacy • A direct and powerful exchange of strokes which people crave but seldom attain • The Child is frightened away from it by hurtful experiences.
  29. Life Position • Four basic life position: • I’m OK, you’re not OK – get away from me • I’m not OK, you’re OK – I’ll never get anywhere • I’m not OK, you’re not OK – get rid of each other • I’m OK, you’re OK – ideal
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