Foods That Reduce PSA Level


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Planet Ayurveda has wonderful Natural Treatment for Enlarged Prostate but side by side foods that reduce PSA levels are also recommended for better results.

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Foods That Reduce PSA Level

  1. 1. PSA TEST WWW.PLANETAYURVEDA.COM PSA-(Prostate-specific antigen) is a protein that is produced by prostate gland cells. PSA test measures the level of PSA in man's blood. The results are normally reported as nanograms of PSA (ML-milliliter) (ng/ml)
  2. 2. PSA TEST WWW.PLANETAYURVEDA.COM The level of blood in PSA is normally elevated in male with prostate cancer, and PSA test was approved by the FDA in 1986 (America) to monitor the progression of prostate cancer in male, who already suffering from Prostate problem.
  3. 3. PSA TEST WWW.PLANETAYURVEDA.COM The FDA allows the use of PSA test in conjunction with a digital rectal exam (DRE) to test prostate cancer symptoms in male. Men who report prostate symptoms normally go though PSA testing (with DRE) to let doctors know nature of problem.
  4. 4. PSA TEST WWW.PLANETAYURVEDA.COM A number of benign (not cancerous) conditions may lead to rise of PSA level in man with prostate cancer. The most recently benign prostate conditions that cause increase in PSA level are prostatitis (inflammation of the prostate) and benign prostatic hyperplasia(BPH) (Enlargement of the prostate).
  5. 5. PSA TEST WWW.PLANETAYURVEDA.COM There is no definite evidence responsible for prostatitis or BPH (prostate cancer). PSA level can be elevated in both of the conditions. These conditions may cause prostate cancer as well.
  6. 6. Foods to lower PSA levels WWW.PLANETAYURVEDA.COM
  7. 7. Turmeric WWW.PLANETAYURVEDA.COM Turmeric, which is called as Haridra in Ayurveda, is a potent anti-inflammatory herb with curcumin as active principle. Curcumin helps to reduce PSA levels and fight against prostate cancer.
  8. 8. Green tea WWW.PLANETAYURVEDA.COM Green tea acts as a strong antioxidant that detoxifies the body and clears the channels.
  9. 9. Cabbages WWW.PLANETAYURVEDA.COM Type of cabbages like broccoli, cabbage, cauliflower contains sulphur rich compounds which are anti cancerous agents and lowers the PSA levels. Cruciferous vegetables lowers the risk of prostate cancer up to 50 %.
  10. 10. Pomegrannete (dadima) WWW.PLANETAYURVEDA.COM Pomegranate, also called Dadima in Ayurveda, has got lot of health benefits. This has been proved to lower the PSA level as compounds found in it inhibits the growth of carcinogen cells.
  11. 11. Lycopene WWW.PLANETAYURVEDA.COM Consumption of a diet rich in lycopene can reduce the aggressive potential of prostate cancer. Tomatoes are rich in lycopene. ( Not Recommended in Kidney stones )
  12. 12. Soy WWW.PLANETAYURVEDA.COM Soy can reduce prostate enlargement and can slow down the tumour growth. Effect is attributed by isoflavones, that helps to lower dihydrotestosterone (DHT), a man hormone that stimulates the enlargement prostate tissue.
  13. 13. Avocadoes WWW.PLANETAYURVEDA.COM Avocadoes are rich in beta-sitosterol : Beta-sitosterol may helpful in strengthen the immune system of body It is capable in reduce inflammation and pain, as well
  14. 14. Rosemary WWW.PLANETAYURVEDA.COM Rosemary has active compounds which have potential to fight against prostate cancer, such as carnosic acid, rosmarinic acid, alpha-pinene, beta-pinene and cineole.
  15. 15. Spinach WWW.PLANETAYURVEDA.COM Spinach have 100 % power to kill Prostate cancer cells in vitro and reduces the risk of prostate cancer in men by up to 82 %. Neoxanthin is a Special Carotenoid that is found in spinach.
  16. 16. Nuts And seeds WWW.PLANETAYURVEDA.COM Nuts, seeds, wheat germ and wholegrain are rich in Vitamin E, which helps in reducing inflammation and also protects against cancer.
  17. 17. wheat germ and wholegrain WWW.PLANETAYURVEDA.COM Intake of vitamin C has been proved very effective in preventing various prostate health issues as it enhances immunity.
  18. 18. Foods rich in selenium WWW.PLANETAYURVEDA.COM Foods rich in selenium include garlic and onions, sunflower seeds, mushrooms, whole grains, brazil nuts and fish which are best to choose for prostate health.
  19. 19. Foods rich in Zinc WWW.PLANETAYURVEDA.COM Zinc intake daily up to 20 mg is suggested for better recovery as in prostate cancer, it is deficient.
  20. 20. Water removes toxins WWW.PLANETAYURVEDA.COM Drink lot of water which removes toxins out and protects from various health issues but avoid taking after evening.
  21. 21. Restrict Dairy Products WWW.PLANETAYURVEDA.COM Avoid dairy products which contribute to develop prostate cancer.
  22. 22. Avoid Spicy Food WWW.PLANETAYURVEDA.COM Avoid spicy, fried and junk food items. One can use cinnamon, garlic, turmeric for flavors and these are very good antioxidants also so helps in detoxification of body too.
  23. 23. Alcohol Can Be Dangerous WWW.PLANETAYURVEDA.COM Decrease the intake of alcohol, caffeine and other substances that irritates the urinary tract system.
  24. 24. Avoid Saturated Food WWW.PLANETAYURVEDA.COM Avoid intake of meats, saturated fat that leads to gain weight.
  25. 25. Avoid Sugar WWW.PLANETAYURVEDA.COM Avoid sugar-sweetened drinks, such as sodas and many fruit juices. Eat sweets as an occasional treat.
  26. 26. Avoid Salt WWW.PLANETAYURVEDA.COM Cut down on Salt. Choose foods low in sodium by reading and comparing food labels. Limit the use of canned, processed, and frozen foods.
  27. 27. Caution WWW.PLANETAYURVEDA.COM Watch portion sizes. Eat slowly, and stop eating when you are full.
  28. 28. Stay active WWW.PLANETAYURVEDA.COM Researchers shown that aerobic exercise, including brisk walking, or non aerobic exercise, (included leg lifts, sit-ups, and stretching) three times a week significantly improves prostatitis pain and and quality of life.
  29. 29. Planet Ayurveda WWW.PLANETAYURVEDA.COM According to Ayurveda , prostate related problems arises due to vitated vata dosha especially apaan vayu (vata), which is responsible for elimination of toxins from the excretory system and urinary system .
  30. 30. Planet Ayurveda WWW.PLANETAYURVEDA.COM The food and herbs that pacifies vata dosha are recommended in Ayurveda for ailments related to prostate. Along with vata pacifying herbs, the herbs having aphrodisiac and diuretic properties are beneficial for maintaining prostate health.
  31. 31. Planet Ayurveda WWW.PLANETAYURVEDA.COM The herbs such as Gokshura, Varun, Guggul, Kanchnaar , Punarnava etc. have been used in ayurveda since ages in prostate enlargement . the herbo mineral product Shilajit have been also extensively used in genito urinary ailments by ayurvedic physicians.
  32. 32. Planet Ayurveda USEFUL IN THE MANAGEMENT OF Urinary tract infection Enlarge prostate Renal Stones Cystitis WWW.PLANETAYURVEDA.COM
  33. 33. Planet Ayurveda WWW.PLANETAYURVEDA.COM In whole we can say prostate care pack is a complete ayurvedic remedy for prostate ailments. This pack not only reduces the symptoms related to ailments but also enhances proper functioning of genito urinary tract.
  34. 34. Varun tree or Crataeva nurvala is beneficial in dysuria, kidney stones, pain in bladder, frequent urination due to alkalizing property of its bark. Its bark contains ceryl alcohol, lupeol, friedelin, diosgenin and betulinic acid. WWW.PLANETAYURVEDA.COM Varunadi vati
  35. 35. Varunadi vati helps in toning bladder tissue and proper contractions are achieved resulting minimal volume of residual urine. Varun is lithotriptic, anti inflammatory, diuretic and demulcent . WWW.PLANETAYURVEDA.COM Varunadi vati
  36. 36. Kanchnaar Guggul is mentioned in classical ayurvedic texts used for the treatment of cysts, glandular growths, tumors, fibriods etc. This formulation pacifies kapha and vata dosha. It effectively removes sluggishness and helps prostate gland to regain its proper size. WWW.PLANETAYURVEDA.COM Kanchnaar Guggul
  37. 37. Bauhinia variegata Terminalia chebula Terminalia bellerica Emblica officinalis Zingiber officinale WWW.PLANETAYURVEDA.COM Piper nigrum Piper longum Crataeva nurvala Elettaria cardamomum Cinnamomum Zeylanicum Commiphora mukul Kanchnaar Guggul
  38. 38. Shilajit is a herbo mineral , which is rich in various trace elements, vitamins , fulvic acid and mineral in their ionic form. It is rejuvenator and rich in antioxidants. Fulvic acid increases bioavailability of nutrients. WWW.PLANETAYURVEDA.COM Shilajit Capsules
  39. 39. In Ayurveda , shilajit has been extensively used as an aphrodisiac and genito urinary related ailments such as renal calculi, BPH (benign prostatic hypertrophy), burning micturition etc. Shilajit enhances strength of male reproductory system naturally. WWW.PLANETAYURVEDA.COM Shilajit Capsules
  40. 40. Gokshura known as tribulus terresteris is a cooling , nutritive herb and very much effective on genito urinary system. It is direutic actions gives relief from burning sensation during micturition and flushes out toxins from the body.It balances the hormonal level in males effectively. WWW.PLANETAYURVEDA.COM Tribulus Power Capsules
  41. 41. www.Planetayurveda.comWWW.PLANETAYURVEDA.COM  Planet Ayurveda is the major manufacturer of enlarged prostate care pack.
  43. 43. OUR EXPERTS Company Address #3604, Sector-23-D, Chandigarh (U.T), India Contact Us 0091-172-5073604 0091-9915593604 Dr. Vikram Chauhan BAMS, MD (AYURVEDA) CEO & Founder of Planet Ayurveda and Krishna Herbals Co. Dr. Meenakshi Chauhan BAMS- Gold Medalist MD (Alt. Med.) Dr. Vaidya Madan Gulati BAMS- Gold Medalist) MD (AYURVEDA) Vaidya Anthony Rouse Graduate in Ayurveda WWW.PLANETAYURVEDA.COM
  44. 44. Have a Health Problem? WWW.PLANETAYURVEDA.COM
  46. 46. #3604, Sector 23-D, Chandigarh-160023, INDIA 0091-172-5073604 (Work) 0091-9915593604 Websites | | WWW.PLANETAYURVEDA.COM