1.
NAMES OF 7 CHAKRA CROWN .…..SAHASTRARA BROW …………….AAGYA THROAT ………...VISUDDHA HEART …………ANAHATA STOMACH ………. MANIPURA NAVEL …SVADHISTHANA ROOT ……..MULADHARA

2.
CHAKRA – 1 (CROWN)

3.
CHAKRA - 1 <ul><li>COLOR ....................................................VIOLET </li></ul><ul><li>LOCATION ..................................TOP OF HEAD </li></ul><ul><li>ELEMENT... ................................................LIGHT </li></ul><ul><li>FOODS ................................................................... INCENCE </li></ul><ul><li>FUNCTIONS …...............................................................BLISS </li></ul><ul><li>ORGANS ASSOCIATED –……………..…. BRAIN & PINEAL </li></ul><ul><li>SYSTEM ASSOCIATED – </li></ul><ul><li>SOUND …………………………………………………SILENCE </li></ul><ul><li>NO. OF PETALS …………………………………...……….1000 </li></ul>

4.
CHAKRA - 2 (BROW)

5.
CHAKRA - 2 <ul><li>COLOR ..................................................INDIGO </li></ul><ul><li>LOCATION ......................................FOREHEAD </li></ul><ul><li>ELEMENT ..........................................THOUGHT </li></ul><ul><li>FOODS ...................................LIQUIDS & NUTS </li></ul><ul><li>FUNCTIONS ..............................INTUTION ,VISUALIZATION, </li></ul><ul><li>CONCENTRATION </li></ul><ul><li>ORGANS ASSOCIATED ………………BRAIN & PITUITARY </li></ul><ul><li>SYSTEM ASSOCIATED ........................................NERVOUS </li></ul><ul><li>SOUND ................................................................................OM </li></ul><ul><li>NO.OF PETALS ……………………………………………...….2 </li></ul>

6.
CHAKRA – 3 (THROAT)

7.
CHAKRA - 3 <ul><li>COLOR ....................................... LIGHT BLUE </li></ul><ul><li>LOCATION ............................................THROAT </li></ul><ul><li>ELEMENT ...............................................SOUND </li></ul><ul><li>FOODS .......................................TANGY FRUITS </li></ul><ul><li>FUNCTIONS ….........COMMUNICATE, EXPRESS, CREATE </li></ul><ul><li>ORGANS ASSOCIATED ......................THROAT,EAR,NOSE, </li></ul><ul><li>THYROID & TONGE </li></ul><ul><li>SYSTEM ASSOCIATED - </li></ul><ul><li>SOUND ……………………………………………………….HUM </li></ul><ul><li>NO.OF PETALS ……………………………………………...….16 </li></ul>

8.
CHAKRA – 4 (HEART)

9.
CHAKRA - 4 <ul><li>COLOR ..................................................GREEN </li></ul><ul><li>LOCATION ................................................HEART </li></ul><ul><li>ELEMENT ...................................................... AIR </li></ul><ul><li>FOODS .............................LEAFY VEGETABLES </li></ul><ul><li>FUNCTIONS …. LOVE ,WISDOM ,PLEASURE , PATIENCE </li></ul><ul><li>ORGANS ASSOCIATED …………….. ...THYMUS & HEART </li></ul><ul><li>SYSTEM ASSOCIATED ................................CIRCULATORY </li></ul><ul><li>SOUND. .............................................................................YAM </li></ul><ul><li>NO.OF PETALS …………………………………………………12 </li></ul>

10.
CHAKRA – 5 (STOMACH)

11.
CHAKRA - 5 <ul><li>COLOR ..................................................YELLOW </li></ul><ul><li>LOCATION .........................................STOMACH </li></ul><ul><li>ELEMENT ................................................... FIRE </li></ul><ul><li>FOODS ........................GRAINS, DAIRY,SPICES </li></ul><ul><li>FUNCTIONS …………………..WILL, POWER, JOY ,ANGER </li></ul><ul><li>ORGANS ASSOCIATED .....................PANCREAS & LIVER </li></ul><ul><li>INTESTINE, & DIGESTIVE ORGANS </li></ul><ul><li>SYSTEM ASSOCIATED ......................................DIGESTIVE </li></ul><ul><li>SOUND .............................................................................RUM </li></ul><ul><li>NO.OF PETALS …………………………................................10 </li></ul>

12.
CHAKRA - 6 (NAVEL)

13.
CHAKRA - 6 <ul><li>COLOR ...................................................ORANGE </li></ul><ul><li>LOCATION ..................................LOWER-BELLY </li></ul><ul><li>ELEMENT ............................................... WATER </li></ul><ul><li>FOODS .............................SWEET HONEY WATER FRUITS </li></ul><ul><li>FUNCTIONS .................STABILITY, EMOTIONS, DECISION </li></ul><ul><li>SELFCONFIDENCE </li></ul><ul><li>ORGANS ASSO ………………….MUSECLES & ADRENALS </li></ul><ul><li>SYSTEM ASSOCIATED .................................... MUSCULAR </li></ul><ul><li>SOUND ..............................................................................VAM </li></ul><ul><li>NO.OF PETALS …………………………...................................6 </li></ul>

14.
CHAKRA – 7 (ROOT)

15.
CHAKRA - 7 <ul><li>COLOR ………….……..……………...…….. RED </li></ul><ul><li>SOUND ………….………..…………………..…LUM </li></ul><ul><li>ELEMENT ….………..…………………..…EARTH </li></ul><ul><li>FOODS ……………………….ROOT VEGITABLES , SPICES </li></ul><ul><li>FUNCTIONS ……………... HEALTH, SURVIVAL, STABILITY </li></ul><ul><li>ORGANS ASSOCIATED …………….SEX GLAND & BONES </li></ul><ul><li>SYSTEM ASSOCIATED …………………….……..SKELETAL </li></ul><ul><li>LOCATION …………………..………………..BASE OF SPINE </li></ul><ul><li>NO.OF PETALS …………………….……..................................4 </li></ul>

16.
<ul><li> A Unit of PERFECT HOME HEALERS™ </li></ul><ul><li>TF-10, Vishnu Palace, Faridabad- HR (India) </li></ul><ul><li>www.pallavsengupta.com </li></ul><ul><li>perfecthomehealers@gmail.com </li></ul><ul><li>09311248662 , 09311953331 </li></ul><ul><li>Tele Fax:- 0129 - 4018662 </li></ul>PERFECT HOLISTIC STUDIES & RESEARCH FOUNDATION ™