1.
IMPROVE YOUR GOAL-SETTING
People Sculptors

2.
MAKING YOUR NEW YEAR
RESOLUTIONS STICK – IMPROVE YOUR
GOAL-SETTING
Einstein once mentioned: “if you
wish to lead a good life tie it to a
goal”.
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3.
It is that time of the year when people make
their ambitious New Year resolutions – losing
weight, gaining a new qualification, getting a
raise or a promotion, better work/life balance.
But statistics show that only 8% people are
able to achieve their goals. The reasons could
be varied: Unrealistic goals, underestimating
the completion time, setting some body else’s
goals, and not reviewing progress.
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4.
Many people feel adrift in this world. They work
hard but they don’t seem to get anywhere
worthwhile. A key reason they feel this way, is
that they haven’t thought about what they want
from life. It’s as if they have set out on a major
journey without any thought of their
destination.
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5.
It is like the situation in the famous “Alice in
Wonderland” episode. Alice asks the Cheshire
cat where this path is going. The cat replies,
“It depends where you want to go”. Alice
replies, “I do not know”. The cat quips: “Then
it doesn’t matter any path will take you there.”
Source :- http://www.peoplesculptors.com/

6.
Experts on the science of success know that
the brain is a goal-oriented organism.
Whatever goal you give to your sub-conscious
mind, it will work day and night to achieve it.
To make sure a goal unleashes the power of
your sub-conscious mind, it must be stated in
a way that you or somebody else could
measure it. I will lose 10 kilo grams is not as
effective as I would lose 10 kilo grams by
December 31, 2017.
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7.
Be as specific as possible with all aspects of
your goals – size, weight, shape or any other
detail. Do Remember vague goals produce
vague results?
Goal vs a Good Idea: Whenever there are no
criteria for measurement, it is something you
want, a wish, a preference, and then in that
case your goal is merely a good idea. To engage
your subconscious mind, a goal or an objective
has to be measurable. Here are a few examples:
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8.
“I would like to own a nice home on the ocean
"needs to be reframed as "I will own a 4000
square feet house on Carter Rd, Mumbai by April
2020.”
“I want to lose weight needs to be reworded” as
“I would lose 10 kilograms by December 31,
2016.”
Write it out in detail – One of the best ways to
get clarity and specificity on your goals is to write
them in detail. Think of it as a request to god or
to the Universal mind. When you write it down,
your subconscious mind will know what to work
on. It will know which opportunities to hone in to
help you reach your goal.
Source :- http://www.peoplesculptors.com/

9.
You need goals that stretch you – It pays to have
goals that will require you to grow to achieve
them. It’s a good thing to have some goals that
make you a little uncomfortable. Why? Because
the ultimate aim is to become a master of your life
in addition to achieving your material goals. You
will learn new skills, expand your vision, build new
relationships, and learn to overcome your fears.
Top level athletes, successful people and achievers
in all fields set their goals.
Source :- http://www.peoplesculptors.com/

10.
Do remember that goals in order to be
effective need to be SMART:
• S– Specific (Simple, sensible, significant)
• M– Measurable
• A – Attainable (agreed, achievable)
• R – Relevant (realistic, result oriented, reasonable
and resourced
• T – Time Bound (time-based, time-limited, time-
sensitive)
Goals are the best way to meet your life’s
aspirations. Another way of defining them would
be to say that they are your dreams with a
deadline. Source :- http://www.peoplesculptors.com/

11.
Source :- http://www.peoplesculptors.com/
Thank You
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