14 Magical Moments Of Ease And Peace

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14 human activities that bring much happiness and peace to the mind.
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14 Magical Moments Of Ease And Peace

  1. 1. 1
  2. 2. Silent reading and reflecting is certainly soul-enriching 2
  3. 3. Yoga postures relax your body. Benefits are many certainly. 3
  4. 4. A walk in mindfulnesscan bring great peacefulness. 4
  5. 5. Listening with compassion to one in need is most spiritually uplifting indeed. 5
  6. 6. Music can sooth the tired mind.The mind refreshes in no time. 6
  7. 7. Constant Meditation practiceis the key to real peace and bliss. 7
  8. 8. Dhamma sharing and teaching is a meritorious thing. 8
  9. 9. Drawing or painting silentlysettles the mind effectively. 9
  10. 10. Gardening is a Therapythat nourishes mind and body. 10
  11. 11. Listening to Talks that inspirebrings the profound peace you require. 11
  12. 12. Doing an act of Charityhelps you to grow spiritually. 12
  13. 13. Writing a diary or poetryexercises the mind healthily. 13
  14. 14. Praying or doing good Chanting brings positive effects within. 14
  15. 15. Spending time in Nature’s Greenery can lead the mind to serenity. 15
  16. 16. The End May Peace Sublime Live In Your Mind With Metta, Bro. Oh Teik Bin 16

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