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YôGa

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YôGa

  1. 1. <ul><li>Meditações; </li></ul><ul><li>Visualização de imagens; </li></ul><ul><li>Respiração; </li></ul><ul><li>Mantras; </li></ul><ul><li>Relaxamento </li></ul><ul><li>ATHA (físico) </li></ul><ul><li>SWÁSTHYA (espiritual) </li></ul>

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