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Why fad diets fail


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People take up all sorts of diets to manage their weight loss objectives. Most are drastic in nature..and only lead to health complications. A proper planned diet makes a lot of sense

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Why fad diets fail

  1. 1. Why Fad diets fail? & what you need to do!
  2. 2. What are fad diets ? • Weight loss is a very common topic. There usually is no dearth of expert advice. • Drink only juices • Drink honey & lime juice in the morning to lose weight • 1 week detox will get your weight down • Cut down on your rice intake • The key is carbs, cut them down • Starvation diets • Liquid diets or special detox diets
  3. 3. They seem to work for others?? Actually they don’t Your body needs all the different nutrients, that too in right quantities. If you deprive if of something, what do you think will happen? The body revolts and the impact is seen in your health. Are you putting your health at risk?
  4. 4. What is the right diet then? Something that suits your lifestyle, is apt based on your family medical history and your current blood parameters. Most importantly, something that you can follow, as a part of your daily lifestyle
  5. 5. How do I get to the right diet then? Each individual is different and it is important to take professional advice to make sure that the diet you intend to follow suits your body and lifestyle. We strive to make sure that you are able to do that & thus achieve your objectives. No wonder, over 85% of patients have been able to achieve their objectives with us
  6. 6. THANK YOUFor more resources and frequent updates,connect with us