NortheasternClub Running<br />Spring 2011<br />January 18th, 2011<br />
Fall 2010<br />Videoby Kevin Schubert (0:00-1:25s)<br />
CLUB OFFICERS<br />Brian<br />Jason<br />Elizabeth<br />“Team Mom”<br />Navin<br />Jake<br />
TENTATIVE RACE SCHEDULE<br />February 20th, 2011<br />USATF New England Track & Field Championship<br />Harvard University...
PRACTICES<br />We expect all members to attend at least three practices per week<br />Practices will start on Monday, Janu...
SAMPLE PRACTICE SCHEDULE<br />Weeks 1-2<br /><ul><li>Building Up
Strengthening, Striders, Cardio Work</li></ul>Weeks 3-4<br /><ul><li>Monday
Run-out*
Tuesday
Workout
Wednesday
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NU Club Running - Information Session Presentation (Spring 2011)

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NU Club Running - Information Session Presentation (Spring 2011)

  1. 1. NortheasternClub Running<br />Spring 2011<br />January 18th, 2011<br />
  2. 2. Fall 2010<br />Videoby Kevin Schubert (0:00-1:25s)<br />
  3. 3. CLUB OFFICERS<br />Brian<br />Jason<br />Elizabeth<br />“Team Mom”<br />Navin<br />Jake<br />
  4. 4. TENTATIVE RACE SCHEDULE<br />February 20th, 2011<br />USATF New England Track & Field Championship<br />Harvard University (Gordon Track Facility)<br />March 19th, 2011<br />Husky Spring Open<br />Solomon Outdoor Track & Field (Dedham, MA)<br />April 2nd, 2011<br />NU Club Running Spring Invitational<br />Solomon Outdoor Track & Field (Dedham, MA)<br />April 16th, 2011<br />NITCA Nationals<br />Yipsilanti, MI<br />
  5. 5. PRACTICES<br />We expect all members to attend at least three practices per week<br />Practices will start on Monday, January 24th<br />Practices are scheduled Monday thru Friday at 6:00pm outside the Cabot Physical Education Center<br />Practices will generally last 1-1½ hours<br />
  6. 6. SAMPLE PRACTICE SCHEDULE<br />Weeks 1-2<br /><ul><li>Building Up
  7. 7. Strengthening, Striders, Cardio Work</li></ul>Weeks 3-4<br /><ul><li>Monday
  8. 8. Run-out*
  9. 9. Tuesday
  10. 10. Workout
  11. 11. Wednesday
  12. 12. Run-out*
  13. 13. Thursday
  14. 14. Run-out*
  15. 15. Friday
  16. 16. Workout</li></ul>Week 5+<br /><ul><li>Monday
  17. 17. Workout
  18. 18. Tuesday
  19. 19. Run-Out*
  20. 20. Wednesday
  21. 21. Workout
  22. 22. Thursday
  23. 23. Run-Out
  24. 24. Friday
  25. 25. Workout</li></ul>*Additionally Some Form of Strengthening/Striders<br />
  26. 26. MEMBERSHIP Dues<br />Members are expected to pay dues every academic semester<br />Returning members have to pay as well<br />You must submit your payment via Cash or Check written out to "Northeastern University" with "Club Running" written in the Memo section<br />If you have any financial problems please contact an officer<br />
  27. 27. TEAM JACKETS<br />American ApparelZip Jogger in Black<br />EstimatedCostw/ Customization: $45<br />
  28. 28. CONTACT<br />E-mail: nuclubrunning@gmail.com<br />URL: http://www.nuclubrunning.com/<br />Facebook: Northeastern Club Running Group<br />
  29. 29. NEXT MEETING<br />We have a follow-up meeting scheduled this Thursday, January 20th at 7:00pm in 130 Forsyth Building to collect dues and paper work<br />Those interested in joining should attend with their Dues, Risk & Informed Consent form, Hazing Statute form, and Questionnaire completed<br />
  30. 30. THANK YOU!<br />Any questions?<br />

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