N E X T
The Six Pillars of
Self-Esteem
by Nathaniel Branden
The Six Pillars of Self-Esteem are:

Living Consciously:
This involves being present and aware in the current
moment, as well as being mindful of your thoughts, feelings,
and actions. Living consciously means taking responsibility
for your choices and being accountable for the outcomes.
N E X T
1

2
Accepting Oneself:
This pillar is all about self-acceptance and self-love.
It means recognizing your strengths and weaknesses, and
being kind and compassionate towards yourself. Accepting
oneself also involves acknowledging and owning your mistakes,
but not defining yourself by them.
N E X T

3
Taking Responsibility
for One's Actions:
This means being accountable for your decisions and
behaviors, and not blaming others for the consequences.
Taking responsibility also involves being proactive in making
positive changes in your life, rather than waiting for
someone else to do it for you.
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4
Being Self-Assertive:
This means being accountable for your decisions and
behaviors, and not blaming others for the consequences.
Taking responsibility also involves being proactive in making
positive changes in your life, rather than waiting for
someone else to do it for you.
N E X T

Living with a Purpose:
This pillar is about having a sense of direction and meaning
in your life. It means setting goals and working towards them,
and finding fulfillment in the pursuit of your
passions and interests.
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5

6
Having Personal
Integrity:
This involves living according to your values and principles, and
being true to yourself. It means being honest, trustworthy, and
reliable, and staying true to your word. Having personal integrity
also involves treating others with respect and kindness, and
upholding ethical standards in your relationships and interactions.
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