What Makes Them Important
Let Health be your lifestyle
Web: www.nirogam.com
Help line: +91-9015525552
Email: support@nirog...
 Omega-3 fatty acids are essential fatty acids, a class of
nutrients needed for our body to function normally.
 These ar...
Omega 3 plays a major role in a number of functions in our
body. Here are they:-
 Relaxation and contraction of muscles
...
The following are some of the sources of omega-3 fatty acids:
 Fish and Fish oil: Sardines, salmon, tuna, trout, cod
 Nu...
 Reduces cardiovascular risk factors
 Reduces morning stiffness, swollen joints and
rheumatoid arthritis
 Lowers the ri...
 Wards off the risk of Alzheimer's and dementia
 Tackles depression
 Reduces the risk of pneumonia
 Prevents stone for...
 Depression
 Fatigue
 Dry and itchy skin
 Brittle hair and nails
 Joint pains
 Cardiovascular disease
 Type 2 diabe...
 For more information, please see the link
below
Web: www.nirogam.com
Help line: +91-9015525552
Email: support@nirogam.com
Ayurvedic Remedies
A Herbal Anti Oxidant & a good source of Omega 3, 6 & 9
Web: www.nirogam.com
Help line: +91-9015525552
...
Omega 3 fatty acids - What Makes Them Important
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Omega 3 fatty acids - What Makes Them Important

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Omega-3 fatty acids are essential fatty acids, a class of nutrients needed for our body to function normally.
These are the fats of life which help our cells to function properly.
Omega-3 cannot be produced be our body and should be supplied through the diet.
There are 2 very important types of Omega 3 acids , namely EPA and DHA, which have amazing health benefits.

KALOFLAX 90 Softgel : A Herbal Anti Oxidant & a good source of Omega 3, 6 & 9
See: http://nirogam.com/product_detail/16/Kaloflax-90-Softgels

For more information, please see the link below : http://herbscancure.com/blog/omg-facts-about-omega-3/

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Omega 3 fatty acids - What Makes Them Important

  1. 1. What Makes Them Important Let Health be your lifestyle Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  2. 2.  Omega-3 fatty acids are essential fatty acids, a class of nutrients needed for our body to function normally.  These are the fats of life which help our cells to function properly.  Omega-3 cannot be produced be our body and should be supplied through the diet.  There are 2 very important types of Omega 3 acids , namely EPA and DHA, which have amazing health benefits. Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  3. 3. Omega 3 plays a major role in a number of functions in our body. Here are they:-  Relaxation and contraction of muscles  Blood clotting  Digestion  Fertility  Cell division  Growth  Movement of calcium and other substances in and out of cells. Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  4. 4. The following are some of the sources of omega-3 fatty acids:  Fish and Fish oil: Sardines, salmon, tuna, trout, cod  Nuts and Seeds: Walnuts, flaxseed  Veggies: Spinach, cauliflower, brussels sprouts etc.  Oil: Flaxseed oil, soybean oil etc.  Beans: Kidney beans, pinto and mungo beans  Eggs Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  5. 5.  Reduces cardiovascular risk factors  Reduces morning stiffness, swollen joints and rheumatoid arthritis  Lowers the risk of cancer  Reduces inflammation throughout the body  Reduces the risk of obesity  Maintains fluidity of cell membranes Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  6. 6.  Wards off the risk of Alzheimer's and dementia  Tackles depression  Reduces the risk of pneumonia  Prevents stone formation in kidneys  Reduces pain associated with menstrual cramps  Supplies nutrition to dry, damaged hair Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  7. 7.  Depression  Fatigue  Dry and itchy skin  Brittle hair and nails  Joint pains  Cardiovascular disease  Type 2 diabetes  Eczema  Psoriasis Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  8. 8.  For more information, please see the link below Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com
  9. 9. Ayurvedic Remedies A Herbal Anti Oxidant & a good source of Omega 3, 6 & 9 Web: www.nirogam.com Help line: +91-9015525552 Email: support@nirogam.com

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