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How to Vision Board

  1. 1. Nikil Viswanathan nikil@cs.stanford.edu 10/30/2012
  2. 2. Get college freshmen to 1. Create a vision board with their life goals on it, post it up in their room 2. Visualize themselves already having achieved these goals for one minute in the morning after waking up and one minute at night immediately before sleeping
  3. 3. Very effective in getting Nikil to Vision Board Nikil hangs up a poster board and prints out and puts up Nikil creates a images representing page with some his goals on it written goals and some pictures on his computer and prints them out and sticks them on his wall Nikil prints out pictures Nikil makes a and sticks website which Nikil cuts Nikil creates a nice, convincin them on his has a lot of pictures out vision board images which of magazines g picture set of depict his and the himself goals pictures achieving his Nikil buys a visualize his goals. corkboard goals. from the Will be hard to get store Yes! We can get Nikil to do this Nikil to do this Nikil starts Nikil Nikil writes putting teaches a down his ideas for his friends how goals on a vision to make a piece of board on vision paper Pintrest board Nikil looks at his Nikil looks at his Nikil looks at vision board every vision board for someone morning when he 1 minute before else’s vision wakes up and going to sleep board and imagines for 1 and thinks about gets in minute that his achieving all of inspired goals are these goals for 1 achieved minute also Nikil sets his Nikil buys a Nikil sits Nikil watches website as corkboard off down and a video on his home of imagines his Nikil talk how to set Nikil shows page / amazon.com life with hi s to a friend goals for his his vision default goals already about his life board to screen (or done! life goals desktop) his close Nikil watches friends a video on Not effective in getting how to make a vision Nikil to Vision Board board
  4. 4.  Creating a vision board and using it is heavily biased towards a 1-time effort. Once you harness the energy to do the initial upfront work of creating the board, you reap the rewards!  Tip: create a vision board when you are high on the motivation wave.  Meta (My) Insight: Planning how to create a vision board actually gets you pumped to make one!

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