Power of Laughter

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The Power of Laughter
Allowing Humor to Transform Your Life
In this dynamic, content-rich keynote, Michelle Neujahr inspires attendees to look at the funny side of life. Having experienced trauma and drama for most of her life, Michelle knew how do serious. What surprised her along life's journey was that being serious didn't move her forward - laughter did. Michelle has first hand experience with the Power of Laughter - it's power to heal, transform and connect her to others Attendees will be challenged to look at their trauma and drama differently, will learn new tools to embracing laughter and will be challenged to let humor in. Through stories and humor, Michelle will leave attendees with new tools they can implement immediately to allow more laughter into their lives.

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Power of Laughter

  1. 1. AllowingHumor toTransformYour LifeLET LAUGHTER IN
  2. 2. THE POWER OF LAUGHTER
  3. 3. BENEFITS OF LAUGHTER
  4. 4. WHY SO SERIOUSMORE * BIGGER * FASTERPerfectionismWorkaholismFear and InsecuritiesLies we believeNever learned to have funOverly focused on successNegativity
  5. 5.  It may lower productivity We will send the wrong message It will go to far IF we have too much fun we won’t beprofessional Fear of losing control Humor is trivial We will be distracted It is uncomfortableAFRAID TO USE HUMOR AT WORK
  6. 6. BENEFITSOFLAUGHTER
  7. 7. DistractionPhysical releaseInternal workoutLower bloodpressurePerspectivechangeReduces stressIncreases memoryImproves alertnessIncrease creativityMORE LAUGHER BENEFITS
  8. 8. THE FUNNY SIDE OF LIFE
  9. 9.  How important is it? What can youchange? What can youcontrol?WHAT’S YOUR STRESS
  10. 10. laugh moreTHE AVERAGE 4 YEAROLD LAUGHS 300 TIMES ADAY,THE AVERAGE 40 YEAROLD ONLY 4 TIMES A DAY
  11. 11. Mindset is achoiceUncover the liesReset your mindwith the truthWHAT IS THE TRUTH?
  12. 12. Decide to laughFake itGroup laughterSeek outside stimuliBe creativePlay like a childPractice happinessRaise your laughquotaARE YOU READY TO LET HUMOR IN?
  13. 13. Manage andtransformnegative emotionsSuperchargeslearningLeads to laughterBuilds connectionsPOWER OF PLAY
  14. 14. Think of funnySmileTimingMatch your vowelsTime your vocalsFeel it in your bellyTaper your laughJust do itHOW TO LAUGH
  15. 15. Laugh at yourselfLaugh-inLaughter yogaSet a laugh quotaWear a signGame nightEntertain moreRent a kidLAUGH MORE
  16. 16. LAUGH MOREShare silly storiesPlay silly teamgamesFind the humor insomething seriousGo watch livecomedyBe on the lookoutfor funny
  17. 17. Sign upfor a FREEeBookMICHELLE NEUJAHRWWW.MICHELLENEUJAHR.COM

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