Is Emer Inversion Table Good for Back Therapy - The answer is DEFINITELY YES. Check out Emer Inversion Table benefits and some of good models to buy.

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Is Emer Inversion Table Good for Back Therapy
Emer Inversion Table : The benefits
Inversion therapy, a cure that dates back to the times of Hippocrates to around 400 BC, is once again getting popular to give quick relief from
back pain, to improve body flexibility, to cure body posture problems and other joint problems. When a person is subjected to inversion
therapy, the force of gravity acts in the reverse direction thereby decompressing and elongating the spine and other joints. This helps in
realigning and rehydrating the discs. As the vertebrae gaps are realigned, the pressure on nerves, especially going to back, neck and hips,
gets released thereby reducing pain that originated from pinching nerves. A daily exercise routine on an Emer inversion Table is a great boon
for well being of the person.
The therapy also cures the tense and inflamed muscles. By doing regular workouts on at the Emer inversion table, the ligament strength of
other major joints as that of neck, ankles and hips gets enhanced. This contributes a lot to improve body flexibility. During inversion, there is
an increase of blood flow towards the brain. More blood means better supply of oxygen. This improves the focus and concentration of the
user.
Let us discuss some of the commonly used models of an Emer Inversion Table range:
Emer Deluxe Foldable Gravity Inversion Table for Back Therapy Exercise Fitness INVR-01 by Emer
A great model from the Emer range of inversion tables costing about $250 per machine, a really
good bargain by all counts.
If you try hard you can also get the benefit of excellent online discount offers, to get the machine
even at a lower price.
The table can take users up to 300 lbs weight and with height from 4 feet to 6.5 feet. The machine
is foldable so can be stored easily after use.
The frame is made up of good quality steel and comes with a powder coated finish. The nylon bed
platform of the machine is very durable.
The machine is designed to give better user safety and provided with superb safety provision of
ankle locks.
The machine allows full 180 degree inversion of the user.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Emer Deluxe Foldable Inversion Table INVR-05 by Emer
Another excellent model from Emer, very much similar to INVR-05 in features, specifications, construction
and price.
There are only few outwardly changes to make the table appealing to the user.
This design also allows 180 degree full inversion to the user.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
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2. Emer Elite Inversion Table INVR-07B by Emer
This model of inversion table costs as low as $110 a piece in some
very good bargain offers online.
The machine has attractive and ergonomically designed curved ABS backrest.
It can take loads up to 300 lbs and user height of about 6 feet 3 inches.
The machine is provided with superbly designed ankle locking system for safe user experience.
The design has pivot bearings to ensure a smooth inversion experience with the least of efforts.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Emer Deluxe Foldable Contoured Gravity Inversion Table for Back
Therapy Exercise Fitness INVR-09B-ORG by Emer
A newcomer to inversion therapy can start with buying this model from the Emer inversion table
range.
It comes at a bargain price of $100 per piece on some online sites.
The design can take the maximum user load of 300 lbs and user height of 6.5 feet, enough to
accommodate most users.
The machine can be folded in few seconds after every use, a great plus for easy storage.
The table has all the other standard safety and comfort features as padded ankle locks, anti skid
floor pads and nylon backrest.
This design also gives full 180 degree inversion.
Click Here to See Pricing, Ratings, and Reviews on Amazon.com
Conclusion
The inversion table normally comes in two designs: the manual and the motorized. The above designs are all manually operated. You may feel
that the motorized design may be better for ease of operation as the manual one needs both hands to operate. But, the manual design
actually works better, and they are also cheaper.
To get the best advantage of inversion therapy, one has to do the workout every day for at least 10-15 minutes on the inversion table Emer. If
you are new to this, for the first few days do not cross the 45 degree inversion angle, and that too you must do slowly going down by each 5
degrees in steps of 10 minutes. Once you are comfortable up to 45 degrees then slowly increase the table inversion angle by 90 degrees
every day till you reach full inversion.
The concept of inversion therapy is slowly gaining momentum. It is now widely suggested by physiotherapists, even for patients with chronic
back pain problems. The technique works on every simple principle of reversal of the force of gravity to open up the joints, but gives instant
relief to from very old chronic joint pains.
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