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The table can be inverted to full reverse 180 degree inversion and comes with a pull-pin system for
easy maneuverability. ...
home and professional use.
The Ironman Inversion tables on offer give a complete workout in a safe and secure manner. With...
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Ironman Inversion Table: How to Choose and Use for your Workout

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Ironman Inversion Table give a complete workout in a safe and secure manner. Discover how to use and choose an Ironman Inversion Table for your workout.

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Ironman Inversion Table: How to Choose and Use for your Workout

  1. 1. Go to... Home » Reviews » Ironman Inversion Table: How to Choose and Use for your Workout Tweet 2 0 Share 1 1 Like 2 Ironman Inversion Table: How to Choose and Use for your Workout In this article, we will discover how to use and choose an Ironman Inversion Table for your workout. “Backbone” is the word used for anything that gives critical support. The same is true for the human spine, without which it is not possible to do any activity. As during a day, all workloads are carried over the spine, so if it is not taken care of properly may lead to permanent damage and immobilization. Today back pain is becoming a common problem, due to the stress full mechanical lifestyle. There are many things as inactive lifestyle, lack of exercising, wrong sitting and reading posture or any accident to because of back problems. Sometimes osteoporosis also leads to spinal problems. In case of a back problem, there are many solutions available to cure such situations. If the diagnosis is correct and treatments accurate, with the help of modern medical science, it is very much possible to take care of many back related complications. Ironman Inversion Tables One such treatment is done with the help of inversion table that works with the principal of inversion therapy. The therapy is not something new. It existed even 2400 years before. Today it is made available with help of Ironman Inversion Tables to general public. The inversion therapy works by reversing the effect of gravity on the human body. It is done by inverting the person upside down on and the inversion table. The gravitational forces in reverse open up the joints, thus hydrating them and also relaxing muscles and ligaments. This gives great relief from joint pain. There are many popular brands that provide inversion tables. One popular name in the segment is that of Ironman. Some great models of Ironman Inversion tables are described below. This will help readers to use and choose the one that best suits their requirement. Ironman Gravity 1000 Inversion Table This is a robust device which can effectively improve blood circulation and can relieve the joints to alleviate pain. Weighing 46 pounds and when fully folded the equipment measures 80Lx25Wx17D, a size which can easily get accommodated in a small storage space. The table has a strong nylon backrest, fixed on strong powder coated steel frame. The equipment inverts to complete 180 degrees. To avoid toppling, it is also provided with floor stabilizers. The vinyl side covers give perfect and safe grip while using the table. The device has additional features as cushions to support the ankles, can bear weight up to 300 pounds. The machine can also be adjusted to user height varying from 4’ 10” to 6’ 6”, more than enough for most of the users. The long foam covered handles, gives a good grip to users, thereby improving safety. Click Here to See Pricing, Ratings, and Reviews on Amazon.com Ironman LX 300 Inversion Table This inversion table gives a nice workout for a healthy spine. One can get very good results by using this device for just 5 to 10 minutes every day. The table has ankle cushion pads and foam rollers for a safe workout. The backrest is provided with 0.75” foam, to give a comfortable experience while exercising. converted by Web2PDFConvert.com
  2. 2. The table can be inverted to full reverse 180 degree inversion and comes with a pull-pin system for easy maneuverability. The model can take loads up to 275 pounds and heights from 4’10” to 6’6”. The 1.5” powder coated steel frame is strong and stable. The table comes with manufacturing warranty of one year against defects. It measures a cool 57”x27”x46.4”, a size that can be stored easily in small spaces. Click Here to See Pricing, Ratings, and Reviews on Amazon.com Ironman IFT 1000 Infrared Therapy Inversion Table This inversion table has many unique features, to make it one of the best choices for inversion therapy. This table comes equipped with sophisticated heating facility to combine benefits of inversion therapy with physiotherapy advantages.The heating pad made from fine carbon fibers, gives a soothing heat to back while exercising, thereby greatly relieving the back pain and stressful joints. The machine has LED controllers to control the exercising time times and heating temperatures (up to 140 degrees). The model has all the other standard features as foam padded backrest, comfortable ankle cushions, ability to work up to full 180 degree inversion and to take on user loads up to 300 lbs and height maximum up to 6’6”. The safety handles are foam padded and long enough to give a safe hold to user. One can fold it to allow easy storage in a small space. Click Here to See Pricing, Ratings, and Reviews on Amazon.com Ironman ATIS 1000 AB Training System If you want to do abs crunches or inversion therapy, then this model from Ironman can be an excellent choice. The model gives lumbar traction that is good for improving the blood circulation in and around spinal discs. The machine can be used in 10 locking angles, thereby enabling the user to find the best position to suit individual needs. The machine features include sturdy oval powder coated tubular steel frame, well designed backrest with vinyl pillow, 10 different locking angles, rubberized floor buses to avoid skidding, can take user weight up to as high as 300 lbs and user height up to 6’6”. The machine weights 76 lbs and measures 26”x62”x49”. The machine is foldable to ensure easy storage. Click Here to See Pricing, Ratings, and Reviews on Amazon.com Ironman High Capacity Memory Foam Inversion Table This Ironman Memory Foam Inversion Table is widely preferred equipment for quick spinal workout and to give healthy back. The main features are the in use size of 26Wx80Hx17D, can take user loads up-to 350 pounds and heights up-to 6’6”. The machine is made with strong powder coated steel frame. It is designed to give maximum stability to avoid toppling and skidding. The machine can easily be folded for storage. It comes with tether strap to control the inversion angle. Click Here to See Pricing, Ratings, and Reviews on Amazon.com About Ironman Ironman is an established name in fitness space. It offers a wide range of fitness equipments. The range includes treadmills, stationary cycles, weight benches, inversion tables, elliptical trainer devices and single/ multi full workout stations for converted by Web2PDFConvert.com
  3. 3. home and professional use. The Ironman Inversion tables on offer give a complete workout in a safe and secure manner. With Ironman, the user can be assured of the best product and excellent 24×7 after sales service. One can contact them by various communication modes as e-mails, phone calls and online chat. Tags: Ironman Related Posts Stamina Inversion Table: Pros and Cons 0 Salient features of Teeter Hang Ups EP-560 Inversion... 0 Review on Ironman Gravity 4000 Inversion Table 0 Relieve Your Back Pain with Teeter Inversion Table 0 No Responses Leave a Reply Name (required) Mail (will not be published) (required) Website converted by Web2PDFConvert.com
  4. 4. Submit Comment Search this Site... Recent Posts Stamina Inversion Table: Pros and Cons The inversion therapy is an old way of curing the back pain problems. In our day to day like, the force of gravity works on our joints and body as we… Inversion Table Exercises for Back Pain If you are suffering from chronic back pain, tired of regular doctor visits and side effects of pain killers, then if you are reading this article you… Salient features of Teeter Hang Ups EP-560 Inversion Table Inversion technique is nothing new. There are concrete evidences of the use of inversion therapy for treatment of back pain by hanging upside down for… Do Inversion Tables Work to Relieve Back Pain The reverse traction is a method by which the spine muscles and the ligaments are stretched outwards, to increase the space between the spinal vertebr… Inversion Table Benefits: The 5 Main Benefits of Inversion Table For thousands of people, there are many benefits of inversion table but mainly it is an ideal tool to provide relief from back pain. But the inversion… Review on Ironman Gravity 4000 Inversion Table If you have tried to buy an inversion table, then by now you must be well aware that there are lots of options to choose from. One such range is the I… Factors to Consider in Buying Body Champ Inversion Table Body champ inversion tables allow you to hang upside down in order to decompress your spine. They have over the years interested many willing consumer… Relieve Your Back Pain with Teeter Inversion Table Teeter Inversion Tables are used by people in many countries and in all walks of life to relieve the discomfort and misery of back pain. It has been e… Where To Buy The Best Inversion Therapy Table Online You’ve read about the benefits of gravity inversion therapy tables in relieving back pain, and you’re thinking seriously about buying one. You’ve… Ironman Inversion Table: How to Choose and Use for your Workout “Backbone” is the word used for anything that gives critical support. The same is true for the human spine, without which it is not possible to do… Pages converted by Web2PDFConvert.com
  5. 5. How to Find the Best Inversion Table: The Definitive Guide Inversion Table Comparison Chart © 2013 The Inversion Table Reviews. All Rights Reserved. Back to Top ↑ converted by Web2PDFConvert.com

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