Overcome your-fear


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Overcome your-fear

  1. 1. The “secret” is no secret at all.
  2. 2. In life, we all have fears… and it's up to each of us as individuals to either choose to overcome those fears… or choose to let those fears run our lives.
  3. 3. Here’s the danger of talking to yourself like this. If you tell yourself you are BAD enough times, and play back the “movie” of you failure, you begin to believe the negative things you tell yourself.
  4. 4. So what,” you might say, “they are only my beliefs”.
  5. 5. This moment you start telling a powerful story to your self.
  6. 6. The problem is that over time, when you don’t get the results you expect, you start to believe that you just aren’t good ……
  7. 7. From this moment your mind start getting influence
  8. 8. I've come to the realization that EXPECTATIONS play a very important part in RESULTS in life.
  9. 9. People who expect great results, however … end up having a lot of good things happen. Why? Well, because they know they will succeed, they have the energy and motivation
  10. 10. And the best way to transform your beliefs is to get a few “small victories” first. You can then “borrow” the great feelings that come with this success to keep moving forward.
  11. 11. After all, a journey of a thousand miles begins with a single step, right? Here's what I'm saying: Now more than ever, it's time for you to TAKE ACTION so you can get GUARANTEED results. It’s time to get great results so you can change your beliefs and then TAKE EVEN MORE ACTION until you reach your goals.
  12. 12. The problem is that beliefs lead you to change your ACTIONS.
  13. 13. You have the POWER to decide which stories about yourself you want to belief.
  15. 15. Just like it takes some “nerve” to face your greatest weakness, it ALSO takes nerve to ADMIT when you're having challenges in learning.
  16. 16. IF THEY CAN DO IT, THEN SO CAN I. SO CAN YOU. And if you're open-minded and willing to do a little work on your part, then I'd like to show YOU how to do it.
  17. 17. recently heard a great description of FEAR False Evidence Appearing Real
  18. 18. Research has shown that of all the hundreds of bad things we worry about happening in our lives, less than 5% actually happen. In other words, we waste a lot of energy and time in our lives imagining all the BAD things that will never actually happen.
  19. 19. So, instead of feeding your fears, you MUST learn how to re-direct this energy and stay focused in the moment.
  20. 20. Now, think about THIS for a minute: e.g. candidates who read slower than they are capable of and can’t follow spoken English are all secretly EXPECTING negative outcomes in exam. And they also have a SECOND thing in common: They don't CONSCIOUSLY REALIZE that all of their expectations are negative.
  21. 21. If you take time to ask, or you stop to think about how it happens for YOU, I think you'll realize that when you think about it, your UNCONSCIOUS mind starts to INSTANTLY think about all the NEGATIVE things that might happen. You freeze up.
  22. 22. You see, the latest “test taking science” shows that when you are anxious, your brain “gets stuck” and you miss important information. You literally “can’t see or hear” the answers to the questions. You might skip past important words or ideas and get comprehension questions wrong.
  23. 23. You might also make silly mistakes as you response. If that wasn’t bad enough, then you start to worry. You worry about FAILING. You worry about what your friends will say. You wonder how you’ll tell your spouse or parents that you failed AGAIN.
  24. 24. this “negative expectation program” literally TAKES OVER before, during and after … and you CAN'T EVEN IMAGINE a positive outcome. This “negative expectation” thing is kind of awful, by the way.
  25. 25. It's painful… and it's not easy to change… UNLESS, that is… you know HOW. You've learned one of the most important pieces of the puzzle for changing: AWARENESS. Now that you KNOW about it, you can start to AFFECT IT… The good news is that you can learn some specific techniques to REVERSE this thinking… and begin to expect POSITIVE things to happen
  26. 26. The problem is when we become dependent on their reminders. In other words, once we let other people think for us, we stop thinking for ourselves.
  27. 27. The “secret” is no secret at all. So, STEP ONE is to get the basic issues handled.
  28. 28. Thank you. Content source :7 “Deadly” IELTS Mistakes Content compiled by Nadeem What ‘s in the book, what you take from the book