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1.2.2 Lesson 4 - long term effects part 2

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1.2.2 Lesson 4 - long term effects part 2

  1. 1. GCSE PE Unit 1.2.2 Regular exercise and the effect of lifestyle on the CV system
  2. 2. <ul><li>By the end of this lesson you should be able to: </li></ul><ul><li>Explain the effects that regular long term involvement with exercise has on your body </li></ul><ul><li>Understand and explain the negative effect that lifestyle has on the CV system </li></ul><ul><li>Know what you need to revise for the end of unit test </li></ul>
  3. 3. <ul><li>The resting heart rate decreases </li></ul><ul><li>The heart gets bigger in size </li></ul><ul><li>Your recovery rate improves </li></ul><ul><li>Stoke Volume increases </li></ul><ul><li>Cardiac output increases </li></ul><ul><li>Decreased blood pressure </li></ul><ul><li>Healthy veins and arteries </li></ul>Regular or sustained participation in physical activity has many benefits for the long term:
  4. 5. <ul><li>Please complete the following tasks: </li></ul><ul><li>Read through notes </li></ul><ul><li>Hwk 5 on page 11 </li></ul><ul><li>Hwk 6 on page 12 </li></ul>
  5. 7. <ul><li>Please complete the following tasks: </li></ul><ul><li>Read through notes </li></ul><ul><li>Hwk 7 on page 13 </li></ul>
  6. 9. <ul><li>Please complete the following tasks: </li></ul><ul><li>Read through notes </li></ul><ul><li>Notes on page 14 </li></ul><ul><li>Task 8 on page 15 </li></ul><ul><li>Task 9 on page 17 </li></ul>
  7. 11. <ul><li>Please complete the following tasks: </li></ul><ul><li>Read through notes </li></ul><ul><li>Notes on page 18 </li></ul>
  8. 12. <ul><li>Please complete the following tasks: </li></ul><ul><li>Read through notes on page 19 </li></ul><ul><li>Notes on page 20 </li></ul>
  9. 14. <ul><li>Please complete the following tasks: </li></ul><ul><li>Read through notes </li></ul><ul><li>Task 10 on page 21 </li></ul><ul><li>Notes on page 22 </li></ul>
  10. 15. <ul><li>By the end of this lesson you should be able to: </li></ul><ul><li>Explain the effects that regular long term involvement with exercise has on your body </li></ul><ul><li>Understand and explain the negative effect that lifestyle has on the CV system </li></ul><ul><li>Know what you need to revise for the end of unit test </li></ul>
  11. 16. <ul><li>Complete the following: </li></ul><ul><li>Update any missed notes from today’s lesson. </li></ul><ul><li>Revise for an end of unit test next lesson. </li></ul>

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