Mental Massage Enjoy! Melanie Wiscount Melanie Wiscount Hershey Middle School, Derry Township School District, Hershey, PA...
<ul><li>Happiness  is found along the way </li></ul><ul><li>...not at the end of the journey  </li></ul>
<ul><li>Learn something new everyday </li></ul>
<ul><li>Love yourself </li></ul>
<ul><li>Drink more water </li></ul>
<ul><li>Grow a garden </li></ul>
<ul><li>Stop feeling guilty </li></ul>
<ul><li>Let go of the past </li></ul>
<ul><li>Make friends from all over the world </li></ul>
<ul><li>Choose the right path </li></ul>
<ul><li>Declutter your life </li></ul>
<ul><li>Enjoy exercise </li></ul>
<ul><li>Learn to say “No” </li></ul>
<ul><li>Pause for a sunset </li></ul>
<ul><li>Read positive quotes and stories …and be inspired by them </li></ul>
<ul><li>Go out of your way to thank someone for what they are doing </li></ul>
<ul><li>Learn to play an instrument  </li></ul>
<ul><li>Never underestimate the power of love  </li></ul>
<ul><li>Don’t try to change things you can’t control </li></ul>
<ul><li>Marvel at the nature around you </li></ul>
<ul><li>Indulge in a hobby  </li></ul>
<ul><li>Tell your family  you love them  </li></ul>
<ul><li>Appreciate the beauty of a rainbow  </li></ul>
<ul><li>Be a good role model  </li></ul>
<ul><li>Laugh at least once a day  </li></ul>
<ul><li>Remember your dreams  </li></ul>
<ul><li>Organize a fundraiser  </li></ul>
<ul><li>Live each day as if  </li></ul><ul><li>it were your last  </li></ul>
<ul><li>Recycle and Reuse for  </li></ul><ul><li>a better tomorrow  </li></ul>
<ul><li>Appreciate teamwork  </li></ul>
<ul><li>Always buy lemonade at roadside stands  </li></ul>
<ul><li>Look ahead  instead of behind </li></ul>
<ul><li>Realize that obstacles  </li></ul><ul><li>help build character  </li></ul>
<ul><li>Develop your own  </li></ul><ul><li>sense of style  </li></ul>
<ul><li>Be a better friend  </li></ul>
<ul><li>Enjoy chocolate  </li></ul>
<ul><li>Forgive and forget  </li></ul>
<ul><li>Be more organized  </li></ul>
<ul><li>Learn another language  </li></ul>
<ul><li>Cry confidently  </li></ul>
<ul><li>Beauty can be found in the least expected places  </li></ul>
<ul><li>Hug more often  </li></ul>
<ul><li>Pay attention to the  </li></ul><ul><li>warning signs in life  </li></ul>
<ul><li>Live without regrets  </li></ul>
<ul><li>Sing in the shower  </li></ul>
<ul><li>Build a stronger community  </li></ul>
<ul><li>Comfort the ones  who are burdened </li></ul>
<ul><li>Learn to let go of fear  </li></ul>
<ul><li>Be the first to do something  </li></ul>
<ul><li>Make a difference in a child’s life  </li></ul>
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Mental Massage

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This is a great "pick-me-up" to live a better life for self and others.
Enjoy! ;)

Published in: Business, Health & Medicine
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  • excellent presentation with mind blowing messages on positive health care
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Mental Massage

  1. 1. Mental Massage Enjoy! Melanie Wiscount Melanie Wiscount Hershey Middle School, Derry Township School District, Hershey, PA National Business Education Association 2007 Convention – NYC “ How Can We Energize & Engage our Students in 45 Days ?”
  2. 2. <ul><li>Happiness is found along the way </li></ul><ul><li>...not at the end of the journey </li></ul>
  3. 3. <ul><li>Learn something new everyday </li></ul>
  4. 4. <ul><li>Love yourself </li></ul>
  5. 5. <ul><li>Drink more water </li></ul>
  6. 6. <ul><li>Grow a garden </li></ul>
  7. 7. <ul><li>Stop feeling guilty </li></ul>
  8. 8. <ul><li>Let go of the past </li></ul>
  9. 9. <ul><li>Make friends from all over the world </li></ul>
  10. 10. <ul><li>Choose the right path </li></ul>
  11. 11. <ul><li>Declutter your life </li></ul>
  12. 12. <ul><li>Enjoy exercise </li></ul>
  13. 13. <ul><li>Learn to say “No” </li></ul>
  14. 14. <ul><li>Pause for a sunset </li></ul>
  15. 15. <ul><li>Read positive quotes and stories …and be inspired by them </li></ul>
  16. 16. <ul><li>Go out of your way to thank someone for what they are doing </li></ul>
  17. 17. <ul><li>Learn to play an instrument </li></ul>
  18. 18. <ul><li>Never underestimate the power of love </li></ul>
  19. 19. <ul><li>Don’t try to change things you can’t control </li></ul>
  20. 20. <ul><li>Marvel at the nature around you </li></ul>
  21. 21. <ul><li>Indulge in a hobby </li></ul>
  22. 22. <ul><li>Tell your family you love them </li></ul>
  23. 23. <ul><li>Appreciate the beauty of a rainbow </li></ul>
  24. 24. <ul><li>Be a good role model </li></ul>
  25. 25. <ul><li>Laugh at least once a day </li></ul>
  26. 26. <ul><li>Remember your dreams </li></ul>
  27. 27. <ul><li>Organize a fundraiser </li></ul>
  28. 28. <ul><li>Live each day as if </li></ul><ul><li>it were your last </li></ul>
  29. 29. <ul><li>Recycle and Reuse for </li></ul><ul><li>a better tomorrow </li></ul>
  30. 30. <ul><li>Appreciate teamwork </li></ul>
  31. 31. <ul><li>Always buy lemonade at roadside stands </li></ul>
  32. 32. <ul><li>Look ahead instead of behind </li></ul>
  33. 33. <ul><li>Realize that obstacles </li></ul><ul><li>help build character </li></ul>
  34. 34. <ul><li>Develop your own </li></ul><ul><li>sense of style </li></ul>
  35. 35. <ul><li>Be a better friend </li></ul>
  36. 36. <ul><li>Enjoy chocolate </li></ul>
  37. 37. <ul><li>Forgive and forget </li></ul>
  38. 38. <ul><li>Be more organized </li></ul>
  39. 39. <ul><li>Learn another language </li></ul>
  40. 40. <ul><li>Cry confidently </li></ul>
  41. 41. <ul><li>Beauty can be found in the least expected places </li></ul>
  42. 42. <ul><li>Hug more often </li></ul>
  43. 43. <ul><li>Pay attention to the </li></ul><ul><li>warning signs in life </li></ul>
  44. 44. <ul><li>Live without regrets </li></ul>
  45. 45. <ul><li>Sing in the shower </li></ul>
  46. 46. <ul><li>Build a stronger community </li></ul>
  47. 47. <ul><li>Comfort the ones who are burdened </li></ul>
  48. 48. <ul><li>Learn to let go of fear </li></ul>
  49. 49. <ul><li>Be the first to do something </li></ul>
  50. 50. <ul><li>Make a difference in a child’s life </li></ul>

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