John Keats says ”A thing of abeauty is a joy forever”. Wedding isthe most important part in every girl’slife. She will be the centre of attractionin the wedding. Everyone will waiteagerly to watch how she looks. So, itis very important for a bride to beattractive and beautiful. To make thathappen we have to follow somesimple steps regularly and promptly.Hence, the preparation for the specialday should begin earlier. Here aresome steps to be followed by theBride to be ready before marriage.www.Multiinfomatrimonial.com
Cleaning your skin is the firstpart of skin care. Consult adermatologist to find your skin typeand buy a cleanser that suits yourskin type. Clean your skin daily.Cleansing will remove the dirt’s andfreckles of your skin. This will addglow to your skin.Cleansing:www.Multiinfomatrimonial.com
Healthy Diet:“You are what, what you eat”. So, you have eat healthy. At least nine colorful fruits and vegetables. Five or more servings of 100 percent whole grains. Three servings of calcium-rich foods. Two servings of iron/zinc-rich foods, such as extra-lean redmeat, chicken breast, seafood or legumes. At least eight glasses of water.www.Multiinfomatrimonial.com
Detoxification is the process that removes toxins in our body.So it has great importance in skin care to remove our toxins.For that we have a short list of foods. They are Apples Lemons Blueberries Beets Honey Green TeaDetoxification:www.Multiinfomatrimonial.com
Exercise:Exercise daily. Regular exerciseimproves the health of the skin byimproving blood circulation to the skinsurface. This helps to supply essentialnutrients to the skin. Aerobic exercisemakes you sweat and promote toremove the toxins throughperspiration. This will tone our skinand give oxygenation that adds a greatglow to our skin. This will also removewrinkles, sagging skin and fine lines.www.Multiinfomatrimonial.com
Beauty Sleep is not a myth. It is extremely important to ouroverall health and it is essential for the young and beautifullooking skin. What you probably do not realize is that your body isworking its magic overnight. It’s trying to refresh, revitalize andkeep you looking your best for the next day. It will also avoid darkcircles around your eyes. So sleep at least 8 hours daily to lookgorgeous.Beauty Sleepwww.Multiinfomatrimonial.com
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