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The Risks of Job Burnout
Symptoms of Job Burnout
Symptoms of Job BurnoutLong workdays to compensate fordiminished productivity.
Symptoms of Job BurnoutA loner lifestyle.
Symptoms of Job BurnoutLoss of energy and inability to relax.
Symptoms of Job BurnoutA one-track life with little social orlove life, or a chaotic family life.
Symptoms of Job BurnoutAlways having a negative attitude.
Symptoms of Job BurnoutNo time for routine tasks.
Symptoms of Job BurnoutCynical with others.
Symptoms of Job BurnoutBlaming everyone except oneself.
Symptoms of Job BurnoutFeeling unappreciated by supervisors.
Symptoms of Job BurnoutHaving problems managing yourworkflow and too much paperwork.
Job Dissatisfaction
Job DissatisfactionInsufficient training for the job.
Job DissatisfactionSeems like a dead-end career.
Job DissatisfactionLack of support for important decisions.
Job DissatisfactionNot enough compensation.
Job DissatisfactionBad office politics.
Preventing Burnout
Preventing BurnoutFind something stimulating each dayand challenge yourself.
Preventing BurnoutAccept those things you can’t changein the workplace.
Preventing BurnoutKeep problems in perspective.
Preventing BurnoutTake responsibility for your actions.
Preventing BurnoutHave other interests besides work.
Preventing BurnoutLearn to relax.
Preventing BurnoutTake care of your body byeating healthy and exercising ona regular basis.
Preventing BurnoutHave a positive outlook by seeing thepositive in yourself and others.
Preventing BurnoutDevelop support systems.
Preventing BurnoutManage your time wisely.
Preventing BurnoutPlan regular breaks in thework routine.
Preventing BurnoutDevelop and learn new skills.
Preventing BurnoutAsk for feedback about yourperformance on the job.
The Risks of Job Burnout
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  1. 1. The Risks of Job Burnout
  2. 2. Symptoms of Job Burnout
  3. 3. Symptoms of Job BurnoutLong workdays to compensate fordiminished productivity.
  4. 4. Symptoms of Job BurnoutA loner lifestyle.
  5. 5. Symptoms of Job BurnoutLoss of energy and inability to relax.
  6. 6. Symptoms of Job BurnoutA one-track life with little social orlove life, or a chaotic family life.
  7. 7. Symptoms of Job BurnoutAlways having a negative attitude.
  8. 8. Symptoms of Job BurnoutNo time for routine tasks.
  9. 9. Symptoms of Job BurnoutCynical with others.
  10. 10. Symptoms of Job BurnoutBlaming everyone except oneself.
  11. 11. Symptoms of Job BurnoutFeeling unappreciated by supervisors.
  12. 12. Symptoms of Job BurnoutHaving problems managing yourworkflow and too much paperwork.
  13. 13. Job Dissatisfaction
  14. 14. Job DissatisfactionInsufficient training for the job.
  15. 15. Job DissatisfactionSeems like a dead-end career.
  16. 16. Job DissatisfactionLack of support for important decisions.
  17. 17. Job DissatisfactionNot enough compensation.
  18. 18. Job DissatisfactionBad office politics.
  19. 19. Preventing Burnout
  20. 20. Preventing BurnoutFind something stimulating each dayand challenge yourself.
  21. 21. Preventing BurnoutAccept those things you can’t changein the workplace.
  22. 22. Preventing BurnoutKeep problems in perspective.
  23. 23. Preventing BurnoutTake responsibility for your actions.
  24. 24. Preventing BurnoutHave other interests besides work.
  25. 25. Preventing BurnoutLearn to relax.
  26. 26. Preventing BurnoutTake care of your body byeating healthy and exercising ona regular basis.
  27. 27. Preventing BurnoutHave a positive outlook by seeing thepositive in yourself and others.
  28. 28. Preventing BurnoutDevelop support systems.
  29. 29. Preventing BurnoutManage your time wisely.
  30. 30. Preventing BurnoutPlan regular breaks in thework routine.
  31. 31. Preventing BurnoutDevelop and learn new skills.
  32. 32. Preventing BurnoutAsk for feedback about yourperformance on the job.
  33. 33. The Risks of Job Burnout

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