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Interaction10 @RSE10

The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise improved memory and the ability to multitask in sedentary older adults aged 60-79. Participants who exercised 3 times a week for 6 months showed significant improvements in memory, attention, and the ability to juggle multiple tasks compared to a non-exercising control group.

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Interaction10 @RSE10
Interaction10 @RSE10
Interaction10 @RSE10
Interaction10 @RSE10
Interaction10 @RSE10
Interaction10 @RSE10

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