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Cognitive Restructuring!
B YSIDE COMMUNITY CENTER
 
 
 
<ul><li>FEAR OF FALLING: A SHARED CONCERN </li></ul><ul><li>FALLS: A REAL PROBLEM  </li></ul><ul><li>STAYING ACTIVE </li><...
<ul><li>(REMEMBER:  </li></ul><ul><li>SHARED </li></ul><ul><li>FALLS….A REAL PROBLEM </li></ul><ul><li>STAYING ACTIVE </li...
 
 
 
 
Cognitive Restructuring!
 
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Matter of Balance: Lesson 1

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First lesson of series

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Matter of Balance: Lesson 1

  1. 3. Cognitive Restructuring!
  2. 4. B YSIDE COMMUNITY CENTER
  3. 8. <ul><li>FEAR OF FALLING: A SHARED CONCERN </li></ul><ul><li>FALLS: A REAL PROBLEM </li></ul><ul><li>STAYING ACTIVE </li></ul><ul><li>PRACTICAL & PERSONAL SOLUTIONS </li></ul><ul><li>ASSERTIVENESS AND FALL PREVENTION </li></ul><ul><li>SELF RESPONSIBILITY </li></ul>
  4. 9. <ul><li>(REMEMBER: </li></ul><ul><li>SHARED </li></ul><ul><li>FALLS….A REAL PROBLEM </li></ul><ul><li>STAYING ACTIVE </li></ul><ul><li>PRACTICAL & PERSONAL SOLUTIONS </li></ul><ul><li>ASSERTIVENESS </li></ul><ul><li>SELF RESPONSBILITY) </li></ul>
  5. 14. Cognitive Restructuring!

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