Attitudes & Expectations Energy Field

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Attitudes & Expectations Energy Field

  1. 1. Attitudes and Expectations Energy Field
  2. 2. Choosing Winning Perspectives Emotion Management Expecting the best from your situation, yourself and others Recognizing Your Achievements & Blessing Choosing Winning Perspectives Attitudes and Expectations Choose Winning Perspectives Practice Emotion Management Where Expectations Meet Opportunities Recognize Achievements & Blessings
  3. 3. Purpose for this Neutron <ul><ul><li>To synchronized our thoughts </li></ul></ul><ul><ul><li>with our life goals and personal intentions. </li></ul></ul><ul><ul><li>To reduce stress and </li></ul></ul><ul><ul><li>lift expectations. </li></ul></ul><ul><ul><li>To appreciate the achievements and blessings that fill and </li></ul></ul><ul><ul><li>surround our lives. </li></ul></ul>
  4. 4. <ul><li>To release the doubts </li></ul><ul><li>that stand in the way </li></ul><ul><li>of your own progress. </li></ul>
  5. 5. Psychologist tell us that Event + Perspective = Reality. We need to get our thought life in order by recalibrating attitudes and beliefs. Producing the right mental framework keeps us heading towards a solution, rather then being stuck in the problem.
  6. 6. <ul><li>We move in the direction of </li></ul><ul><li>our thoughts. </li></ul><ul><li>Since actions are </li></ul><ul><li>preceded by thought, </li></ul><ul><li>when we get our thoughts right, </li></ul><ul><li>it becomes much easier </li></ul><ul><li>to get our actions right. </li></ul>
  7. 7. <ul><li>As we accept a new perspective </li></ul><ul><li>… we enter a new reality </li></ul><ul><li>Pro-actively develop thoughts </li></ul><ul><li>connecting yourself to </li></ul><ul><li>your life possibilities. </li></ul>
  8. 8. Purposely Direct Your Affirmations and Visualizations <ul><li>As you review your vision, goals and plans, determine whether your attitudes and beliefs are congruent with your priorities </li></ul><ul><li>and needed action steps. </li></ul>
  9. 9. <ul><li>Develop the appropriate affirmations and start generating the attitudes and beliefs that will take you where you want to go. </li></ul>
  10. 10. <ul><li>Visualize your affirmations as if you were watching a movie. </li></ul><ul><li>Albert Einstein </li></ul><ul><li>considered Visualization </li></ul><ul><li>“ Mental Experiments”. </li></ul>
  11. 11. Count Your Achievements and Blessings <ul><li>We need to remember to focus </li></ul><ul><li>our attention on what we’ve accomplished, </li></ul><ul><li>not our mistakes and failures. </li></ul>
  12. 12. <ul><li>A sense of achievement leads to greater self-confidence. </li></ul><ul><li>Greater self-confidence </li></ul><ul><li>empowers us to greater </li></ul><ul><li>levels of achievement. </li></ul><ul><li>We get a bigger vision of </li></ul><ul><li>ourselves and our future. </li></ul>
  13. 13. <ul><li>The feelings and emotions that accompany the sense of achievement reduces stress and builds our self-esteem. </li></ul><ul><li>It is an opportunity to build </li></ul><ul><li>belief in ourselves and </li></ul><ul><li>our ability to succeed. </li></ul>
  14. 14. <ul><li>In each area of your life take inventory of all the blessings </li></ul><ul><li>and achievements you have experienced and enjoyed. </li></ul>
  15. 15. <ul><li>The awareness of blessings </li></ul><ul><li>cultivates faith and </li></ul><ul><li>gratitude and appreciation </li></ul><ul><li>for life in general. </li></ul>
  16. 16. List Your Life Achievements <ul><li>Goals Accomplished </li></ul><ul><li>Positive Decisions Made </li></ul><ul><li>Courage Chosen </li></ul><ul><li>Progress Realized </li></ul><ul><li>Things Learned </li></ul><ul><li>Adversities Overcome </li></ul>
  17. 17. <ul><li>Power on my friend! </li></ul>
  18. 18. <ul><li>Affirmations and Visualizations Steptorial </li></ul>
  19. 19. <ul><li>1. Affirmations & Visualizations </li></ul><ul><li>Use affirmations and visualizations to generate the appropriate attitudes and mental expectations? </li></ul>
  20. 20. Rules to Formulate Affirmations <ul><li>Include the first person pronoun “I” </li></ul><ul><li>Write your affirmation in the present tense </li></ul><ul><li>Frame as a positive result </li></ul><ul><li>Be realistic and specific </li></ul>
  21. 21. <ul><li>STEP ONE: Attitudes and beliefs to be developed </li></ul><ul><li>STEP TWO : Benefits to be gained </li></ul><ul><li>STEP THREE : Write your affirmations </li></ul><ul><li>STEP FOUR : Test your affirmation against the rules and make any adjustments to words and phrases </li></ul><ul><li>STEP FIVE : Make index cards and use these affirmations with repetition </li></ul><ul><li>STEP SIX : Remember to continuously visualize </li></ul><ul><li>your new reality </li></ul>
  22. 22. Affirmations and Visualizations <ul><li>Focus Area: Prospecting </li></ul><ul><li>Date: May, 200x </li></ul><ul><li>Written Affirmations </li></ul><ul><li>I see opportunity everywhere </li></ul><ul><li>I love to network the benefits of my service to others </li></ul><ul><li>People are appreciative of my efforts </li></ul><ul><li>It’s exciting to open new doors for sales </li></ul><ul><li>I am constantly practicing prospecting awareness </li></ul><ul><li>Visualized Images </li></ul><ul><li>Visualize people helping me with my leads </li></ul><ul><li>Visualize people eager to hear of my services </li></ul><ul><li>Visualize people enthusiastically becoming clients </li></ul>
  23. 23. Affirmations and Visualizations <ul><li>Focus Area: Fitness and Health Date: May, 200x </li></ul><ul><li>Written Affirmations </li></ul><ul><li>I weigh 160 lbs </li></ul><ul><li>I enjoy eating healthy foods </li></ul><ul><li>I crave fruits and vegetables </li></ul><ul><li>I work out 3-4 times a week </li></ul><ul><li>I feel healthy, happy and terrific </li></ul><ul><li>Visualized Images </li></ul><ul><li>Skinny picture on the refrigerator </li></ul><ul><li>Visualize strength and vitality </li></ul>
  24. 27. <ul><li>Power on my friend! </li></ul>
  25. 28. <ul><li>Achievements and Blessings Steptorial </li></ul>
  26. 29. Achievements and Blessings <ul><li>We need to remember to focus our attention on what we’ve accomplished rather than on our failures and mistakes. </li></ul><ul><li>The feelings and emotions that accompany achievements build self-esteem. </li></ul><ul><li>It is an opportunity to build confidence in ourselves and our ability to succeed. </li></ul>
  27. 30. <ul><li>A sense of achievement leads to greater self-esteem. </li></ul><ul><li>Greater self-esteem empowers us to greater levels of achievements. </li></ul><ul><li>Our improved confidence </li></ul><ul><li>strengthens our vision of our future. </li></ul>
  28. 31. <ul><li>In each area of your life take inventory of all the blessings and achievements you have experienced and enjoyed. </li></ul>
  29. 32. <ul><li>The awareness of blessings brings </li></ul><ul><li>the attitude of gratitude and the awareness of achievements builds confidence and self-assurance. </li></ul><ul><li>Expressing gratitude to those who have reached out to us spreads joy and reduces day to day stress. </li></ul>
  30. 33. Present Achievements <ul><li>Goals accomplished </li></ul><ul><li>Choices made </li></ul><ul><li>Courage taken </li></ul><ul><li>Progress identified </li></ul><ul><li>Things learned </li></ul><ul><li>Adversities Overcome </li></ul>
  31. 34. Past Achievements and Blessings <ul><li>Go to each area of your life and identify as many blessings and achievements as you can remember. </li></ul><ul><li>Accomplishments growing up… </li></ul><ul><li>People who have been a positive influence… </li></ul><ul><li>Special moments and events… </li></ul><ul><li>Happy times, fun times… </li></ul><ul><li>Create an annual achievement list every year. </li></ul>
  32. 36. <ul><li>Power on my friend! </li></ul>

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