girls

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girls

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girls

  1. 1. Presented by the M/J Physical Education Course Girls Stephanie Johnson Brittany Wyse Rebecca OverbeyHannah Stevens Alyssa Ramos
  2. 2. -Rules- Good sportsman ship No cheating Proper sports wear Do your best
  3. 3. The first step on our obstacle course will be to do ten toe touches.
  4. 4. For a toe touch to count your arms must be held directly above your head and you must touch your toes completely.
  5. 5. -Shuttle Run- The second obstacle is the shuttle run. You have to go completely down and touch the ground with tips of your fingers. No stopping short of the line.
  6. 6. The third obstacle has you do ten push ups.
  7. 7. 1. Lie down belly first on the floor 2. Spread your hands apart 3. Place your feet together 4. And finally push-up!
  8. 8. -Push ups- Back has to be straight Nose has to touch the ground Hands shoulder length apart Legs together 10 complete push ups
  9. 9. The race inside a race is a race is actually the race to the finish line of the obstacle course.
  10. 10. Brittany will demonstrate the obstacle course. Click here to start the video. Please give the video time to load!
  11. 11. We hope you enjoyed our obstacle course!

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