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Esercizio Volley

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Descrizione grafica di un "semplice" esercizio pallavolistico proposto (con penosa risposta) dal coach Rinaldi....

Published in: Entertainment & Humor
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Esercizio Volley

  1. 1. B C D E “ A” attacca in diagonale su “C” e esce dal campo A
  2. 2. B C D E A
  3. 3. B C D E A “ C” difende verso il compagno in seconda linea “B”
  4. 4. B C D E A
  5. 5. B C D E “ B” alza al compagno opposto sotto rete “D” e va lungolinea sotto rete al posto di “A” A “ E” entra al posto del compagno che ha alzato “B”
  6. 6. C D E A B
  7. 7. C D E A B “ D” attacca in diagonale su “E” e esce dal campo
  8. 8. C E A B D
  9. 9. C E A B D “ E” difende verso il compagno in seconda linea “C”
  10. 10. C E A B D
  11. 11. C E A B D “ C” alza al compagno opposto sotto rete “B” e va lungolinea sotto rete al posto di “D” “ A” entra al posto del compagno che ha alzato “C”
  12. 12. E B D A C
  13. 13. E B D A C “ B” attacca in diagonale su “A” e esce dal campo
  14. 14. <ul><li>…… e così via …… </li></ul>
  15. 15. Vadevecum <ul><li>Chi è fuori dal campo entra sempre al posto di chi ha palleggiato </li></ul><ul><li>Chi ha palleggiato va al posto di chi ha attaccato ( lungolinea ) </li></ul><ul><li>Chi ha attaccato va fuori dal campo </li></ul><ul><li>Chi ha difeso e chi non ha attaccato mantiene la posizione </li></ul>

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