Healthy Food options for Indian recipes

1. Break Your Fast
• “Breakfast! My favorite meal- and you can be so creative. I think of bowls
of sparkling berries and fresh cream, baskets of Popovers and freshly
squeezed orange juice, thick country bacon, hot maple syrup, pancakes
and French toast - even the nutty flavor of Irish oatmeal with brown sugar
and cream. Breaksfast is the place I splurge with calories, then I spend the
rest of the day getting them off!
• Whether you are having a group of friends and family, a quiet little brunch
for two, or an even quieter little brunch just for yourself, breakfast can set
the mood and pace of the whole day.
• And Sunday is my day. Sometimes I think we get caught up in the hectic
happenings of the weeks and months and we forget to take time out to
relax. At 8:30, I'm off to the kitchen, where I very calmly (so as not to wake
myself up too much!) prepare my breakfast, something extra nice. There I
spend the next two hours reading, eating and dreaming… The inspiring
music of Bach or Vivaldi adds an exquisite elegance to the otherwise
unruly scene, and I am in heaven. I find time to get in touch with myself
and my life and I think this just might be a necessity! Please try it for
yourself… ”
Susan Branch, Author