It's natural to settle for certain things. Guess what? I don't really care about finding the world's best toilet paper, so I'l settle for whichever one is soft and on sale. But it SUCKS settling on important things in life. This presentation discusses the idea of settling, especially in regards to your relationship with food. For a FREE video course and further resources to help with binge eating and food addiction, visit http://www.bingeeatingbreakthrough.com.