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http://www.bingeeatingbreakthrough.com ← Click here for a FREE 3-part course to discover how to stop sugar addiction and binge eating.
Nothing says sugar like the holidays. It can be delicious and overwhelming, especially if you're someone that doesn't trust yourself around decadent foods being readily available. This presentation gives 7 tips for helping with sugar cravings or the tendency to want to overindulge around the holidays when there are many gatherings and parties.
If this strikes a nerve, check out http://www.bingeeatingbreakthrough.com to find further tips and resources on how to stop craving sweets and overeating.
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