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James Ellermeyer leads a discussion about our use of TIME. How do we interpret time? How do we perceive it? Why does it move so fast? Why do we need to take a moment away from running from the clock?

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The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent S’eclairer Behavioral Therapy.

Published in: Health & Medicine
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  1. 1. Time S ’ E C L A I R E R 10/ 13/ 2014
  2. 2. Buddha Standard Time “Awakening the infinite possibilities of now.” -Lama Surja Das
  3. 3. How many times have we heard or said….  Time is money  Time is of the essence  Time flies  Time is relative  Time is on my side  We measure time  We lose time  We kill time I DON’T HAVE ENOUGH TIME!
  4. 4. Of all the substances we abuse… ...The worst is time
  5. 5. Technology Technological advances and constant availability have blurred the lines between leisure and work
  6. 6. Time The thinner we spread ourselves, the more we scrape over the surface of our lives, never going deeper
  7. 7. Being distracted is a major reason for feeling stressed and burned out
  8. 8. It’s not time we lack... ...but focus
  9. 9. Time as currency
  10. 10. When we slow down Time slows down
  11. 11. Check in with yourself Where is your focus?