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Since I receive a lot of questions on a daily basis, I decided to dedicate this podcast episode to those questions and
answers. Among others, you'll have a chance to hear about these:
- What's the first thing you need to do in order to look better, become stronger, bigger and more agile?
- How to deal with stubborn fat
- The mental aspect - that little voice saying "You don't deserve to win"
- Oldtime strongmen training and their take on set and reps
- How I train
- Is it a good idea to start with bodyweight training before weightlifting?
- Maxalding vs Biofeedback Training
- How to develop tendons at the same time as muscles
- Step by step progression in Convict Conditioning and similar programs
- And much, much more!