Evolving Personal and Collective Consciousness
through the Power of Torus and Infinite Love
The Way of Harmony
Double Torus Breathing
Connecting Energy Fields
Once centered on one’s own energy field, the purpose
of this Double Torus Breathing is to connect
energetically with the energy field of a third party.
The third party could be any energetic entity, whether
physically present or remote, dead or alive, spirit or
The intention is just to connect energetically with the
highest vibrations (Infinite Love), without judgement or
intention to change the other party.
All Life is Interconnected – Ashok Gangadean
Thrive Movement - http://www.thrivemovement.com/
I make the following affirmations (where applicable), testing
each one for level of truth (strong or weak) out of 100.
• I am acceptance
• I am sorry
• I am forgiveness
• I am (unconditional) love
• I expand my energy field to include the whole universe
• I expand my consciousness to include all consciousness
I sit straight and visualize the other party as seated beofre me.
I centre myself with 20 cycles of vertical torus breathing and
connecting my breathing with my lower belly
• Connecting the center of my lower belly with my in-breath, I bring the energy
down between my legs, along my perineum, up my spine to my Third Eye, and
then across to the Third Eye of my partner.
• With my out-breath I bring the energy down the front of my partner’s body,
along the lines of the Stomach Meridian, roughly a couple of inches either side
of the center line.
• With my next in-breath, I bring the energy down between my partner’s legs,
along their perineum, up their spine to their Third Eye, and then back across
to my Third Eye.
• With my next out-breath I bring the energy down the front of my body, along
the lines of the Stomach Meridian, roughly a couple of inches either side of
the center line.
• With each in- and out-breath, I connect with INFINITE LOVE.
I continue the process until
I and the other energetic entity
• I am gratitude
• I am joy
• I am peace
• I am enlightenment
• I am Buddha/Christ consciousness
• I am Divine consciousness
• I am pure consciousness
• I am One
• I am totally aligned with the co-creative evolutionary
impulse of awakening consciousness
1. Descending Stomach Meridian
2. Ascending Governor Vessel
Up Spine over Crown to Third Eye
3. Descending Stomach Meridian
From Third Eye back to Center
Personal Unified Field