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A Gentle Guide to Untangling the Knots of Your Awareness

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Michael Mamas gives a brief look into relieving tension in your awareness. Learn more at michaelmamas.net.

Published in: Spiritual
  • Hey guys! Who wants to chat with me? More photos with me here 👉 http://www.bit.ly/katekoxx
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  • I have certainly noticed a lot of knots being released in my physiology during the past 5 years at Mount Soma.
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  • It is fortunate that the path to enlightenment is liberation from conditioning. It would be much harder if we all had to act a certain way.
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  • Is it true that even after enlightenment we still function with habitual patterns? (e.g. get up, brush teeth, shower, get dressed, in a certain order to facilitate functioning?) If so, is the difference found in the lack of identification with the pattern, or lack of tension associated with the habit pattern when using it to function more easily in the world?
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  • This is motivating me to take a look at my habitual patterns.
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A Gentle Guide to Untangling the Knots of Your Awareness

  1. 1. A Gentle Guide to Untangling the Knots of Your Awareness
  2. 2. Rubber bands can get bunched up and twisted into tight little balls. You stretch it out flat but when you let it go, it springs right back into a twisted ball.
  3. 3. Your awareness can be like a rubber band. It views everything in a particular manner. It can be a real stretch to see things another way.
  4. 4. The familiar twists in your awareness are the sum total of all your life experiences. They form the notions of truth that you cling to, rely upon, and identify with.
  5. 5. Even when you stretch your awareness to perceive in new ways, tensions remain and your awareness soon springs back to the familiar way of seeing things. And how much better it feels to get things back to ‘normal’!
  6. 6. You sometimes trade one set of tensions (one way of bunching up the rubber band) for another. You replace one world view with another.
  7. 7. You may feel stretched when presented with Knowledge of how everything truly works. At the same time, that Knowledge touches the place within where you are eternally one with Truth. It makes sense.
  8. 8. By repeatedly revisiting Knowledge, tensions in your awareness are eventually released.
  9. 9. To discover Truth, you simply need to release the tensions in the rubber band of your awareness.
  10. 10. The path of freedom from those habitual patterns is true spiritual growth.
  11. 11. Look Deeper Live Better with Dr. Michael Mamas www.MichaelMamas.net

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