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ARE YOU
DEPRESSED
OR JUST
SAD?
A PRESENTATION
BY
DR. MIKE REED
DRMICHAELREED. ORG
03/ 16
SADDNESS
Sadness is a normal, human
emotion that will occur
throughout a persons life in
response to appropriately
sad events.
01
SADDNESS
Sadness is typically
attributable to a situation.
Can you fill in the blank?
“I’m feeling sad because
________________”.
(Examples: My partner and I
broke up. My mother/father
died. I was fired from my
job.)
02
DEPRESSION
Depression, on the other
hand, is a persistent mental
health condition that
interferes ones overall sense
of well-being and day-to-day
functioning.
03
DEPRESSION
Like sadness, a painful life
experience can trigger it, but
unlike sadness, depression is
persistent, unrelenting, and
effects how you feel, think
and behave.
04
DEPRESSION
Symptoms of depression include:
- Low energy / fatigue
- Difficulty focusing
- Decreased libido
- Feelings of emptiness, sadness,
or guilt
- Withdrawal from others
- Changes in sleep and appetite
- Feelings of hopelessness or
helplessness
- Thoughts of suicide
05
THANK YOU.
Depression currently affects about 14.8 million American
adults, or 6.7 percent of the U.S. population over 18 years of
age. If you or someone you know thinks they may be
experiencing depression, seek professional guidance. A
mental health professional can give you a proper diagnosis
and help create a treatment plan that works for you.
DRMICHAELREED. ORG

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Are You Depressed or Just Sad? by Dr. Mike Reed

  • 1. ARE YOU DEPRESSED OR JUST SAD? A PRESENTATION BY DR. MIKE REED DRMICHAELREED. ORG 03/ 16
  • 2. SADDNESS Sadness is a normal, human emotion that will occur throughout a persons life in response to appropriately sad events. 01
  • 3. SADDNESS Sadness is typically attributable to a situation. Can you fill in the blank? “I’m feeling sad because ________________”. (Examples: My partner and I broke up. My mother/father died. I was fired from my job.) 02
  • 4. DEPRESSION Depression, on the other hand, is a persistent mental health condition that interferes ones overall sense of well-being and day-to-day functioning. 03
  • 5. DEPRESSION Like sadness, a painful life experience can trigger it, but unlike sadness, depression is persistent, unrelenting, and effects how you feel, think and behave. 04
  • 6. DEPRESSION Symptoms of depression include: - Low energy / fatigue - Difficulty focusing - Decreased libido - Feelings of emptiness, sadness, or guilt - Withdrawal from others - Changes in sleep and appetite - Feelings of hopelessness or helplessness - Thoughts of suicide 05
  • 7. THANK YOU. Depression currently affects about 14.8 million American adults, or 6.7 percent of the U.S. population over 18 years of age. If you or someone you know thinks they may be experiencing depression, seek professional guidance. A mental health professional can give you a proper diagnosis and help create a treatment plan that works for you. DRMICHAELREED. ORG