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Kübler-Ross Grief Cycle Denial Avoidance Confusion Elation Shock Fear Anger Frustration Irritation Anxiety Depression Over...
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Kubler Ross Grief Cycle

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This model is very helpful for understanding and managing the emotions of change

  • Great Visual - very helpful
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Kubler Ross Grief Cycle

  1. 1. Kübler-Ross Grief Cycle Denial Avoidance Confusion Elation Shock Fear Anger Frustration Irritation Anxiety Depression Overwhelmed Helplessness Hostility Flight Bargaining Struggling to find meaning Reaching out to others Telling one’s story Acceptance Exploring options New plan in place Moving on Information and Communication Guidance and Direction Emotional Support

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