2. We are what we repeatedly do. Excellence,
therefore, is not an act but a habit
- Aristotle
Measure
Train Adjust
3.
4. Key Benefits
METRIFIT allows you to:-
to collect, collate and analyse relevant statistics relating to training, fitness levels,
injuries, tests, competition performance, nutrition and psychological factors
and prevent injuries and monitor rehabilitation
to track emerging talent and develop variables for talent identification
receive SMS or email alerts for important events such as
injury, fixtures, important messages
identify underlying patterns and interactions between
various factors and metrics to help develop optimal
training plans and to prevent training overload and injury
have one centralised database – no collating or searching,
with ease of access to all information, subject to data
permissions
Provide – and encourage use of – a platform for uniformity
and continuity of information across a club or association
8. Mobile Phone to ease logging process
A mobile version available across all
SMART phones and Blackberry
phones helps ease the logging
process for the athlete
9. Key Performance Indicators Predictive Analysis Potential
Average RPE
Minutes Trained
Comp. Rating
Feeling Grade
Tests
Sleep
Energy Levels Predictive
Muscle Soreness Model
Goals
Stress Levels
Resting HR
Mood State
…. Proactive
Social Activity
Decision
Data Making
Training Zones Mining
Nutrition
“This is the data that can win championships”
Dean Oliver, Director of Publication Analytics at ESPN
10. Get in Touch
bit.ly/metrifit
@metrifit
info@metrifit.com
T: +353 42 932 4505
www.metrifit.com