http://www.megavista-health.com/articles/
 peak-performance/natural-colon-cleansing-
     techniques-and-the-colon-cleansi...
• Detoxification
• Toxins build up in the body over time
• Acne, headaches, candida, constipation,
  weight gain, or gener...
• Part of large intestine leading from the
  cecum to the rectum
• Not responsible for digestion
• Digestion handled by sm...
• Spark a chain reaction
• Colon – Liver Function – Kidney Problems –
  etc.
• Entire body underperforms, leading to
  fat...
• Diet isn’t the only thing causing toxin
  buildup
• Secondhand smoke
• Air pollution from factories
• Pesticides
• Chemi...
• Commercially available
• Natural colon cleansing possible through
  colon cleansing diet
• Other natural methods
• Natur...
• Also known as colonic irrigation
• Holistic method
• Low water pressure to flush the colon, liver,
  kidney and lymphati...
• Concept has existed for centuries
• Advanced modern techniques with high-tech
  equipment
• Celebrities use colonic hydr...
• Many choose to follow a colon cleansing diet
  to obtain benefits all the time
• High fiber foods
• Green vegetables
• F...
•   Processed foods
•   Alcohol
•   Caffeine
•   Sugar – cake, cookies
•   Following a colon cleansing diet can leave
    ...
• Feeling fatigued? Chronic colds? It’s worth
  your time to give colon cleansing a try!
• http://www.megavista-health.com...
• Here at Megavista Health, we focus on
  positive, holistic health and nutrition
• To learn more about colon cleansing an...
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Natural Colon Cleansing Techniques and the Colon Cleansing Diet

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Colon cleansing is also known as detoxification. Everything we ingest forms toxins in our bodies and over time, those toxins can build up, causing health concerns. If you’re suffering from acne, headaches, candida, constipation, weight gain, or even gener.

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Natural Colon Cleansing Techniques and the Colon Cleansing Diet

  1. 1. http://www.megavista-health.com/articles/ peak-performance/natural-colon-cleansing- techniques-and-the-colon-cleansing-diet
  2. 2. • Detoxification • Toxins build up in the body over time • Acne, headaches, candida, constipation, weight gain, or general fatigue could be caused by toxins • Colon cleansing can remedy problems caused by toxins • Leave you feeling refreshed
  3. 3. • Part of large intestine leading from the cecum to the rectum • Not responsible for digestion • Digestion handled by small intestine • Colon stores waste, absorbs water back into the body, aids in maintaining water balance and participates in electrolyte balance
  4. 4. • Spark a chain reaction • Colon – Liver Function – Kidney Problems – etc. • Entire body underperforms, leading to fatigue, illness, disease, etc. • Poor water and electrolyte balance cause problems of their own
  5. 5. • Diet isn’t the only thing causing toxin buildup • Secondhand smoke • Air pollution from factories • Pesticides • Chemicals • Immune system must work extra hard to rid body of toxins
  6. 6. • Commercially available • Natural colon cleansing possible through colon cleansing diet • Other natural methods • Natural colon cleansing products safest
  7. 7. • Also known as colonic irrigation • Holistic method • Low water pressure to flush the colon, liver, kidney and lymphatic systems • Most safely administered by a trained colonic hydrotherapist • At-home products, such as enemas, are available, but not as thorough
  8. 8. • Concept has existed for centuries • Advanced modern techniques with high-tech equipment • Celebrities use colonic hydrotherapy • Temperature-controlled, gentle and relaxing experience
  9. 9. • Many choose to follow a colon cleansing diet to obtain benefits all the time • High fiber foods • Green vegetables • Fresh fruits • Plenty of fluids – natural fruit juice and water best • Healthy oils, such as omega-3 fatty acids
  10. 10. • Processed foods • Alcohol • Caffeine • Sugar – cake, cookies • Following a colon cleansing diet can leave you with healthier looking skin, more energy, improved weight management, improved mental health, reduced pain
  11. 11. • Feeling fatigued? Chronic colds? It’s worth your time to give colon cleansing a try! • http://www.megavista-health.com/articles/peak-perfo
  12. 12. • Here at Megavista Health, we focus on positive, holistic health and nutrition • To learn more about colon cleansing and other natural treatments, visit: • http://www.megavista-health.com

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