EFT - More Than Just Positive Affirmations

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If you're interested in positive, holistic health and nutrition, you're probably familiar with using positive affirmations to improve your chances of success in your endeavors and overcome obstacles in your life. A revolutionary practice, hailed by the famous Dr. Joseph Mercola, takes positive affirmations one step further using the Emotional Freedom Technique.

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EFT - More Than Just Positive Affirmations

  1. 1. The Emotional Freedom Technique (EFT)<br />More Than Just Positive Affirmations<br />MegavistaHealth<br />http://www.megavista-health.com<br />
  2. 2. Positive Affirmations<br />You’refamiliarwith positive affirmations<br />Dr. Joseph Mercola<br />EFT takes positive affirmations one stepfurther<br />Endorsed by Joe Vitale, Jack Canfield, Dr. NormShealy<br />Thousands have healedusingthe Emotional Freedom Technique<br />
  3. 3. How Does EFT Work?<br />Combine positive affirmations withtapping<br />Index and middle finger<br />Tapknownaccupuncture pressure points around the body<br />
  4. 4. Affirmations<br />Createdwith the emotional freedom technique format<br />« Eventhough I have this ________, I deeply and completelyacceptmyself. »<br />Fill in the blankwithyournegativeemotion or problem<br />
  5. 5. Tapping<br />Using the index and middle finger of one hand, tap the following pressure points as you state your affirmation:<br />Top of head<br />Eyebrows<br />Temples (sides of eyes)<br />Beloweyes<br />Upperlip, belownose<br />Chin<br />Collarbone<br />Under arms (near middle of yourribcage)<br />Insides of bothwrists<br />
  6. 6. Variations<br />Dr. Mercola<br />Use all fingers of one hand<br />Slightcurved line<br />Repeat affirmations<br />Typicallytakesonly one round of tapping<br />Subsequent rounds use reminder phrase<br />The « fill in the blank » portion<br />
  7. 7. RealizeEFT’s Full Potential<br />To realize the full potential the emotional freedom technique can have on your life, check out the Try It On Everything book or DVD.<br />Leading expert testimonials: Jack Canfield, Joe Vitale, Dr. NormShealy, and more<br />One copy donated for every copy purchased<br />
  8. 8. MegavistaHealth<br />MegavistaHealthis a comprehensivewebsitefocusing on positive, holistichealth and nutrition. Visit us today to take control of yourhealth, your life and your future. <br />http://www.megavista-health.com<br />

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