Boosting immunityin2010

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Boosting immunityin2010

  1. 1. BOOSTING IMMUNITY In 2010 and beyond
  2. 2. 2010 is Half Over! <ul><li>Where do you stand with your health and your goals? </li></ul><ul><li>Six months down, six to go! </li></ul><ul><li>The year has been plagued by misfortune… </li></ul><ul><li>Stress takes its toll </li></ul>
  3. 3. You Can Take Control <ul><li>Improve your health and well-being </li></ul><ul><li>Create a positive outlook </li></ul><ul><li>Physical health </li></ul><ul><li>Emotional health </li></ul><ul><li>Well-being </li></ul><ul><li>Emotional health </li></ul><ul><li>Prosperity </li></ul><ul><li>A strong immune system is your foundation! </li></ul>
  4. 4. It’s Summertime <ul><li>You may be struggling… </li></ul><ul><li>Abundant sunshine </li></ul><ul><ul><li>Boosts energy and mood levels </li></ul></ul><ul><ul><li>Provides Vitamin D </li></ul></ul><ul><li>Sunshine is good for your immune system </li></ul>
  5. 5. Gardening Season <ul><li>Daily intake of nutrient-rich fruits and vegetables </li></ul><ul><li>Dietary staple </li></ul><ul><li>Essential vitamins and minerals </li></ul><ul><li>Tasty meals </li></ul>
  6. 6. No salads for you? <ul><li>Mediterranean Diet </li></ul><ul><ul><li>Heart healthy </li></ul></ul><ul><ul><li>Rich in fruits and vegetables </li></ul></ul><ul><li>Healthy food can actually be good! </li></ul><ul><li>You don’t have to give up meat </li></ul><ul><li>Choose lean: turkey, chicken, pork </li></ul>
  7. 7. Stay Active! <ul><li>Breath of fresh air </li></ul><ul><li>Walk on a warm summer day </li></ul><ul><li>Friendly games </li></ul><ul><li>Builds strength, muscle mass, reduces stress </li></ul><ul><li>Exercise doesn’t have to be hard or brutal </li></ul><ul><li>A few hours each week can boost immunity </li></ul>
  8. 8. © 2010 Megavista Health Megavista Health is a website focused on positive, holistic health and nutrition. Visit us today to take charge of your health and well-being. http://www.megavista-health.com Ready to take the first step towards positive change in your life? Download our exclusive Immunity Report today – absolutely free!

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