face-to-face LI FESTYLE COAC H IN G Discover a Healthier Life and A Healthier You. A Healthier You at Blue KC is now offering face-to-face TM lifestyle coaching, providing the same motivational interviewing techniques as telephonic coaching in a one-on-one format. Individuals interested in improving overall health and eliminating health risks can beneﬁt from the support and guidance of a lifestyle coach. This lifestyle coaching program is personalized to ﬁt your needs, conﬁdential and convenientlyFace-to-Face Coaches: offered at your workplace.coaching sessions. step 1 Choose the location that works best for you. Availableto improve health risks and changing long-held locations are listed on the back of this ﬂyer.behaviors and habits. step 2during initial stages of change – a crucial time in Log in to your account at www.BlueKC.com.the behavior modiﬁcation process. Then, click on under the Featured Health Tools section.you meet your identiﬁed short andlong-term goals. step 3 If you have questions or do not have e-mail orthat may interfere with goals and provide Internet access and would like to register, callstrategies to address and avoidthose setbacks.develop new responses to triggers.assistance in developing a customized wellnessplan to help you reach your goals.
face-to-face L IFESTYLE COACHI NGBuilding Date & Time LocationBlue River Monday, October 10, 2011 20301 E State Route 78Education Center, Rm 115B 8:00 a.m. to 4:00 p.m. Independence, MO 64057Maple Woods Tuesday, October 11, 2011 2601 NE Barry RoadLearning Resources, Rm 164 8:00 a.m. to 4:00 p.m. Kansas City, MO 64156Longview, Campus Center Monday, October 17, 2011 500 SW Longview RoadAdmissions Office, Room 213 8:00 a.m. to 4:00 p.m. Lee’s Summit, MO 64081Penn Valley, Administration Tuesday, October 18, 2011 3201 Southwest TrafficwayCenter, Room 236 8:00 a.m. to 4:00 p.m. Kansas City, MO 64111Penn Valley, Administration Wednesday, October 19, 2011 3201 Southwest TrafficwayCenter, Training Room 8:00 a.m. to 4:00 p.m. Kansas City, MO 64111