Are Bodybuilding Supplements That Dangerous ?

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Are muscle gain supplements really harmful to body ?

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Are Bodybuilding Supplements That Dangerous ?

  1. 1. Are Bodybuilding Supplements That Dangerous ?
  2. 2. <ul><li>In order to make the process work fast some Body Builders take Body Building Supplements to achieve noticeable results in a short period of time . </li></ul>
  3. 3. <ul><li>Advantage of taking Supplements is that they help the Body Builders to maintain energy levels and increase the duration of Workouts . </li></ul>
  4. 4. <ul><li>However, intake of Supplements can cause many side effects which can lead to many critical health problems so one should give a thought before taking these Supplements. </li></ul>
  5. 5. <ul><li>One of the common Body building Supplements is CREATINE </li></ul><ul><li>Creatine Monohydrate increases Muscle Fullness and Body Mass and also shortens the recovery time after an intense workout </li></ul>
  6. 6. <ul><li>One main Side Effect of taking CREATINE Supplement is that it retains the water content in the Muscles which can lead to Dehydration and one may </li></ul><ul><li>Gain Weight upto 5 Pound during the first week . </li></ul>
  7. 7. <ul><li>Other side effects include Gas, Bloating, Diarrhea in the beginning of the first few weeks after taking the supplement. </li></ul>
  8. 8. <ul><li>GLUTAMINE is another common supplement which is taken by body builders who are involved in frequent intense workouts </li></ul>
  9. 9. <ul><li>Glutamine is a naturally occurring acid in the muscles whose function is to maintain the immune system. and may be get depleted due to intense workouts or diet . </li></ul>
  10. 10. <ul><li>In order to keep up with the Immune Response, Body Builders take </li></ul><ul><li>Glutamine Supplements . </li></ul><ul><li>This is one of the Supplements which does not produce any side effects. </li></ul>
  11. 11. <ul><li>ANDRO Supplements are used for building Muscle Mass and body strength. </li></ul><ul><li>One of the main side effect of this supplement is that is it increases the Female Sex Hormones resulting in the development of Breasts, Decreased Sex drive and increases the risk of Heart Diseases . </li></ul>
  12. 12. <ul><li>CAFFEINE is considered as a supplement with fewer side effects. </li></ul><ul><li>It helps in Burning Fat without fatigue. </li></ul><ul><li>Most of the people are addicted to consume caffeine too much because of its taste and other factors. </li></ul>
  13. 13. <ul><li>Side effects of too much intake of caffeine include Heart Palpations, Nervousness, Irritability, Dehydration and Diarrhea. </li></ul>
  14. 14. <ul><li>Hence it is crucial that Body Builders should consider twice before taking the Supplements. </li></ul><ul><li>The Supplements should be analyzed well before consumption. </li></ul><ul><li>Please Note: Details stated here is purely for information purpose. Please seek a professional advise before committing any actions </li></ul>
  15. 15. <ul><li>Build a Rock-hard Granite-like Muscles Without Wasting Thousands of Dollars on Worthless Expensive Bodybuilding Supplements. </li></ul><ul><li>Quick Access -http://www.TheBodyBuildingHub.Info </li></ul>

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